Sign Up
15,018,946
Lifetime Meters
590,331
Season Meters

Last 30 Days Activity

Latest Challenges

12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

View Challenges

Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Morgan McGrath

Log

Date Workout Score Ave Comments Action
05/19/26 27:29 10,065m 2:43.8 View workout
05/19/26 v2:00/1:00r...7 9,053m 1:52.6

WOD - 2/3/2/3/2/3/2 minutes with 1 minute rest - Warrior Fitness

 View workout
05/18/26 51:13 20,033m 2:33.4 View workout
05/16/26 4:00 1,673m 2:23.4

May 4-Minute Max - Bike - ErgZone Monthly Challenges

 View workout
05/16/26 13:43 4,199m 3:15.9 View workout
05/15/26 25:46 10,039m 2:34.0 View workout
05/15/26 30:00 6,971m 2:09.1

EBC 11-27.3R 30 min - Warrior Fitness

 View workout
05/14/26 6x2:00/1:00r 6,662m 1:48.0

WOD - 6 x 2 min / 1 min easy - Warrior Fitness

 View workout
05/14/26 v1:00/r...4 3,672m 1:54.3

Execute Order 66! - Row Wars Episode III - Revenge of the Splits

 View workout
05/14/26 v1:30/r...11 900m 3:03.3

Warm Up & Pick Drill - 6 min - Warrior Fitness

 View workout
05/12/26 v5:00/2:00r...5 7,407m 2:01.5

WOD - 5/4/3/2/1 minutes with 2 minutes rest - Warrior Fitness

 View workout
05/12/26 4:00 2,206m 1:48.7

May 4-Minute Max - Bike - ErgZone Monthly Challenges

 View workout
05/12/26 6:47 2,183m 3:06.5 View workout
05/11/26 5x400m/2:00r 7:16.3 1:49.0

EBC 5-11.2S - Warrior Fitness

 View workout
05/08/26 51:57 20,070m 2:35.3 View workout
05/08/26 1000m 3:28.4 1:44.2

Hello There - Row Wars Episode III - Revenge of the Splits

 View workout
05/08/26 v1:30/r...11 859m 3:12.0

Warm Up & Pick Drill - 6 min - Warrior Fitness

 View workout
05/07/26 8x1:00/1:00r 1,804m 2:13.0

Rate Pyramid Shorter - Warrior Fitness

 View workout
05/07/26 v1:30/r...11 750m 3:40.0

Warm Up & Pick Drill - 6 min - Warrior Fitness

 View workout
05/07/26 9x0:40/0:25r 3,509m 1:42.5

Warrior Fitness 6am Class - Warrior Fitness

 View workout
05/07/26 6x2000m/2:00r 23:18.5 1:56.5

WOD - 6 x 2000m, 2 minutes rest - Warrior Fitness

 View workout
05/05/26 8x1000m/2:00r 14:12.8 1:46.6

WOD - 8 x 1000m, 2 minutes rest - Warrior Fitness

 View workout
05/05/26 8x500m/2:00r 14:48.6 1:51.0

WOD - 8 x 500m, 2 minutes rest - Warrior Fitness

 View workout
05/05/26 v1:30/r...11 796m 3:27.2

Warm Up & Pick Drill - 6 min - Warrior Fitness

 View workout
05/04/26 v1:00/1:00r...7 4,302m 1:51.5

WOD - 1 min, 2 min, 3 min, 4 min, 3 min, 2 min, 1 min pyramid / 1 min easy - Warrior Fitness

 View workout