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Log

Date Workout Score Ave Comments Action
05/21/26 v1:30/r...11 884m 3:06.6

Warm Up & Pick Drill - 6 min - Warrior Fitness

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05/19/26 27:29 10,065m 2:43.8 View workout
05/19/26 v2:00/1:00r...7 9,053m 1:52.6

WOD - 2/3/2/3/2/3/2 minutes with 1 minute rest - Warrior Fitness

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05/18/26 51:13 20,033m 2:33.4 View workout
05/16/26 4:00 1,673m 2:23.4

May 4-Minute Max - Bike - ErgZone Monthly Challenges

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05/16/26 13:43 4,199m 3:15.9 View workout
05/15/26 25:46 10,039m 2:34.0 View workout
05/15/26 30:00 6,971m 2:09.1

EBC 11-27.3R 30 min - Warrior Fitness

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05/14/26 6x2:00/1:00r 6,662m 1:48.0

WOD - 6 x 2 min / 1 min easy - Warrior Fitness

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05/14/26 v1:00/r...4 3,672m 1:54.3

Execute Order 66! - Row Wars Episode III - Revenge of the Splits

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05/14/26 v1:30/r...11 900m 3:03.3

Warm Up & Pick Drill - 6 min - Warrior Fitness

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05/12/26 v5:00/2:00r...5 7,407m 2:01.5

WOD - 5/4/3/2/1 minutes with 2 minutes rest - Warrior Fitness

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05/12/26 4:00 2,206m 1:48.7

May 4-Minute Max - Bike - ErgZone Monthly Challenges

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05/12/26 6:47 2,183m 3:06.5 View workout
05/11/26 5x400m/2:00r 7:16.3 1:49.0

EBC 5-11.2S - Warrior Fitness

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05/08/26 51:57 20,070m 2:35.3 View workout
05/08/26 1000m 3:28.4 1:44.2

Hello There - Row Wars Episode III - Revenge of the Splits

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05/08/26 v1:30/r...11 859m 3:12.0

Warm Up & Pick Drill - 6 min - Warrior Fitness

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05/07/26 8x1:00/1:00r 1,804m 2:13.0

Rate Pyramid Shorter - Warrior Fitness

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05/07/26 v1:30/r...11 750m 3:40.0

Warm Up & Pick Drill - 6 min - Warrior Fitness

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05/07/26 9x0:40/0:25r 3,509m 1:42.5

Warrior Fitness 6am Class - Warrior Fitness

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05/07/26 6x2000m/2:00r 23:18.5 1:56.5

WOD - 6 x 2000m, 2 minutes rest - Warrior Fitness

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05/05/26 8x1000m/2:00r 14:12.8 1:46.6

WOD - 8 x 1000m, 2 minutes rest - Warrior Fitness

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05/05/26 8x500m/2:00r 14:48.6 1:51.0

WOD - 8 x 500m, 2 minutes rest - Warrior Fitness

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05/05/26 v1:30/r...11 796m 3:27.2

Warm Up & Pick Drill - 6 min - Warrior Fitness

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