Morgan McGrath

Log

Date Workout Score Ave Comments Action
07/20/26 v1959m/2:00r...8 5,088m 1:55.0

STAGE 3 - The Grind - Tour de Grit 2026

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07/17/26 v1000m/1:30r...4 5,000m 1:56.6

STAGE 2 - Headwind - Tour de Grit 2026

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07/17/26 v1:30/r...11 904m 3:02.5

Warm Up & Pick Drill - 6 min - Warrior Fitness

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07/17/26 22:59 6,883m 3:20.3 View workout
07/16/26 6x2:00/1:00r 2,481m 2:25.1

6x2 min on 1 min off - Warrior Fitness

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07/16/26 v1:30/r...11 808m 3:24.2

Warm Up & Pick Drill - 6 min - Warrior Fitness

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07/16/26 v1000m/1:30r...4 5,000m 1:54.6

STAGE 2 - Headwind - Tour de Grit 2026

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07/14/26 v2000m/1:30r...4 10,000m 2:35.5

BikeErg 2k, 3k, 2k, 3k - Warrior Fitness

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07/14/26 3:28 848m 4:05.4 View workout
07/14/26 v2000m/1:30r...4 10,000m 2:07.3

BikeErg 2k, 3k, 2k, 3k - Warrior Fitness

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07/13/26 v1000m/1:30r...4 5,000m 1:56.6

STAGE 2 - Headwind - Tour de Grit 2026

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07/13/26 v1:30/r...11 881m 3:07.2

Warm Up & Pick Drill - 6 min - Warrior Fitness

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07/11/26 14:26 5,035m 2:52.0 View workout
07/10/26 v250m/0:30r...6 5,250m 2:03.7

STAGE 1 - Breakaway - Tour de Grit 2026

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07/10/26 29:19 9,181m 3:11.6 View workout
07/09/26 29:34 11,266m 2:37.5 View workout
07/09/26 v250m/0:30r...6 5,250m 1:55.6

Stage 1: Breakaway - Tour de Grit 2026

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07/06/26 v250m/0:30r...6 5,250m 1:57.0

Stage 1: Breakaway - Tour de Grit 2026

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07/04/26 v4000m/0:06r...3 15,000m 2:08.0

4th of July Team Challenge - Warrior Fitness

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07/03/26 17:33 6,510m 2:41.8 View workout
07/03/26 1:00:40 21,036m 2:53.0 View workout
07/02/26 30:00 12,003m 2:29.9

July 2026 - Bike - ErgZone Monthly Challenges

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07/02/26 4:42 1,401m 3:21.4 View workout
07/02/26 v30c/0:07r...12 3,722m 2:07.5

Calories Descent 30-20-10 - Warrior Fitness

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06/30/26 v1:00/1:00r...5 2,326m 1:56.0

June 2026 - Ski - ErgZone Monthly Challenges

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