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Morgan McGrath

Log

Date Workout Score Ave Comments Action
11/16/25 4000m 18:47.9 2:20.9

5. The Valley of Despair - ROWBIN HOOD Season #4

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11/16/25 v350c/0:03r...3 18,296m 1:49.3

Ski + Bike + Row - DRIATHLON World Time Trial Challenge Mixed Pairs

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11/16/25 4000m 15:50.4 1:58.8

5. The Valley of Despair - ROWBIN HOOD Season #4

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11/15/25 v300c/0:05r...3 16,858m 1:55.6

Ski + Bike + Row - DRIATHLON World Time Trial Challenge Female Pairs

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11/14/25 v400m/2:00r...8 4,800m 1:52.5

BIKE 4. The empty Quiver - Warrior Fitness

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11/14/25 v200m/2:00r...8 2,400m 2:01.9

4. The empty Quiver - ROWBIN HOOD Season #4

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11/14/25 v1:30/r...11 700m 3:55.7

Warm Up & Pick Drill - 6 min - Warrior Fitness

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11/13/25 v200m/2:00r...8 2,400m 1:39.1

4. The empty Quiver - ROWBIN HOOD Season #4

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11/13/25 v1:30/r...6 502m 3:59.0

Warm Up & Pick Drill 4 min - Warrior Fitness

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11/12/25 v1000m/r...7 5,000m 1:58.0

EBC 11-10.2S - Warrior Fitness

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11/12/25 v1:30/r...11 785m 3:30.1

Warm Up & Pick Drill - 6 min - Warrior Fitness

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11/11/25 10x1:00/1:00r 2,209m 2:15.8

WOD - 10 x 1 min / 1 min easy - Warrior Fitness

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11/11/25 v1:30/r...11 694m 3:57.7

Warm Up & Pick Drill - 6 min - Warrior Fitness

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11/11/25 v200m/2:00r...8 2,400m 1:45.0

4. The empty Quiver - ROWBIN HOOD Season #4

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11/11/25 v1:30/r...6 444m 3:45.2

Warm Up & Pick Drill 4 min - Warrior Fitness

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11/10/25 4:01 2,040m 1:58.4 View workout
11/10/25 8:28 2,805m 3:01.1 View workout
11/10/25 12x0:40/1:00r 4,561m 1:45.2

EBC 11-10.1B - Warrior Fitness

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11/10/25 10:47 3,134m 3:26.4 View workout
11/09/25 1000m 3:27.3 1:43.6

1000m Time Trial - Warrior Fitness

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11/07/25 v200m/1:00r...9 5,400m 1:50.2

3. The Bowstring - ROWBIN HOOD Season #4

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11/07/25 v1:30/r...6 586m 3:24.7

Warm Up & Pick Drill 4 min - Warrior Fitness

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11/06/25 1000m 3:29.0 1:44.5

1000m Time Trial - Warrior Fitness

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11/06/25 v200m/1:00r...9 5,400m 1:50.4

3. The Bowstring - ROWBIN HOOD Season #4

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11/06/25 v1:30/r...4 342m 3:10.0

Warm Up & Pick Drill 4 min - Warrior Fitness

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