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Morgan McGrath

Log

Date Workout Score Ave Comments Action
11/05/25 7:14 1,510m 2:23.7 View workout
11/05/25 v200m/1:10r...10 2,000m 1:42.2

EBC 10-13.1S - Warrior Fitness

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11/05/25 v1:30/r...6 635m 3:08.9

Warm Up & Pick Drill 4 min - Warrior Fitness

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11/04/25 36:58 14,356m 2:34.5 View workout
11/04/25 v200m/1:00r...9 5,400m 1:53.9

3. The Bowstring - ROWBIN HOOD Season #4

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11/04/25 v1:30/r...6 590m 3:23.3

Warm Up & Pick Drill 4 min - Warrior Fitness

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11/03/25 10x1:00/1:00r 2,830m 1:46.0

WOD - 10 x 1 min / 1 min easy - Warrior Fitness

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11/03/25 v1:30/r...11 854m 3:13.2

Warm Up & Pick Drill - 6 min - Warrior Fitness

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11/02/25 8:17 1,575m 2:37.9 View workout
11/02/25 v250c/0:07r...3 14,749m 1:58.4

Ski + Bike + Row - DRIATHLON World Time Trial Challenge for Solo Female

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11/01/25 28:33 8,042m 3:33.0 View workout
10/31/25 v500m/1:39r...3 1,000m 1:48.4

DEKA Zone Duo - Warrior Fitness

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10/31/25 10x0:30/0:30r 1,537m 1:37.5

Oct 2025 - Don't cry for me, Argentina - CTC Members

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10/31/25 v1:30/r...11 784m 3:30.4

Warm Up & Pick Drill - 6 min - Warrior Fitness

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10/30/25 v6:00/2:30r...6 10,861m 2:04.2

2. The Dagger Fight [Do NOT do this one if you are signed up!!] - Warrior Fitness

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10/29/25 v6:00/2:30r...6 6,035m 1:51.8

2. The Dagger Fight - ROWBIN HOOD Season #4

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10/29/25 v1:30/r...11 882m 3:07.0

Warm Up & Pick Drill - 6 min - Warrior Fitness

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10/28/25 4:28 1,046m 2:08.4 View workout
10/27/25 4:08 2,022m 2:02.7 View workout
10/27/25 41:15 14,028m 2:56.4 View workout
10/25/25 1:42 525m 3:15.6 View workout
10/25/25 5x2500m/1:30r 23:18.1 1:51.8

EBC 10-13.2B - Warrior Fitness

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10/24/25 v200m/1:00r...4 2,000m 2:39.1

1. The Spadone - ROWBIN HOOD Season #4

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10/23/25 v200m/1:00r...5 2,600m 1:43.5

1. The Spadone - ROWBIN HOOD Season #4

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10/23/25 v1:30/r...11 814m 3:22.7

Warm Up & Pick Drill - 6 min - Warrior Fitness

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