Rebecca George
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/20 |
1,000m |
4:42.1 |
2:21.0 |
RowErg |
Lwt |
View workout
|
04/22/20 |
5,000m |
23:24.9 |
2:20.4 |
RowErg |
Lwt |
View workout
|
04/21/20 |
853m |
5:00.0 |
2:55.8 |
RowErg |
Lwt |
View workout
|
04/21/20 |
2,012m |
10:00.0 |
2:29.1 |
RowErg |
Lwt |
View workout
|
04/20/20 |
3,092m |
15:00.0 |
2:25.5 |
RowErg |
Lwt |
View workout
|
04/19/20 |
3,242m |
15:00.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
04/18/20 |
3,187m |
15:00.0 |
2:21.1 |
RowErg |
Lwt |
View workout
|
04/17/20 |
3,054m |
15:00.0 |
2:27.3 |
RowErg |
Lwt |
View workout
|
04/16/20 |
3,184m |
15:00.0 |
2:21.3 |
RowErg |
Lwt |
View workout
|
04/15/20 |
15,000m |
1:12:52.2 |
2:25.7 |
RowErg |
Lwt |
View workout
|
04/14/20 |
14,000m |
1:12:54.0 |
2:36.2 |
RowErg |
Lwt |
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|
04/13/20 |
13,000m |
1:08:56.6 |
2:39.1 |
RowErg |
Lwt |
View workout
|
04/12/20 |
12,000m |
59:38.3 |
2:29.0 |
RowErg |
Lwt |
View workout
|
04/11/20 |
11,000m |
54:28.8 |
2:28.5 |
RowErg |
Lwt |
View workout
|
04/10/20 |
10,000m |
48:26.6 |
2:25.3 |
RowErg |
Lwt |
View workout
|
04/09/20 |
9,000m |
44:57.3 |
2:29.8 |
RowErg |
Lwt |
View workout
|
04/08/20 |
8,000m |
40:57.6 |
2:33.6 |
RowErg |
Lwt |
View workout
|
04/07/20 |
7,000m |
38:44.9 |
2:46.0 |
RowErg |
Lwt |
View workout
|
04/06/20 |
6,000m |
29:57.6 |
2:29.8 |
RowErg |
Lwt |
View workout
|
04/05/20 |
5,000m |
24:43.9 |
2:28.3 |
RowErg |
Lwt |
View workout
|