Angel Liaño
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/21 |
6,275m |
28:54.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
11/09/21 |
10,000m |
43:35.4 |
2:10.7 |
RowErg |
Hwt |
View workout
|
11/07/21 |
6,000m |
27:02.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|
10/31/21 |
6,000m |
25:31.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/28/21 |
6,000m |
24:48.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|
10/25/21 |
10,000m |
41:56.9 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/20/21 |
10,000m |
43:24.8 |
2:10.2 |
RowErg |
Hwt |
View workout
|
10/16/21 |
10,000m |
43:33.1 |
2:10.6 |
RowErg |
Hwt |
View workout
|
10/13/21 |
6,000m |
25:08.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/10/21 |
10,000m |
44:19.4 |
2:12.9 |
RowErg |
Hwt |
View workout
|
10/07/21 |
10,000m |
44:16.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/04/21 |
6,000m |
25:09.2 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/02/21 |
6,000m |
26:52.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/02/21 |
6,000m |
27:10.2 |
2:15.8 |
RowErg |
Hwt |
View workout
|
09/28/21 |
6,000m |
23:43.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
09/25/21 |
7,509m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/18/21 |
250m |
0:40.1 |
1:20.2 |
RowErg |
Hwt |
View workout
|
09/16/21 |
13,037m |
1:00:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
09/12/21 |
13,747m |
1:00:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
09/10/21 |
7,112m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|