Angel Liaño
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/16 |
6,018m |
30:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
12/17/16 |
6,006m |
30:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
12/15/16 |
6,024m |
30:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
12/13/16 |
7,005m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/11/16 |
7,230m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
12/08/16 |
6,701m |
30:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
12/04/16 |
7,108m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/29/16 |
6,955m |
30:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/27/16 |
7,002m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/22/16 |
6,084m |
30:00.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
11/20/16 |
6,057m |
30:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
11/15/16 |
6,173m |
30:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
11/06/16 |
6,541m |
30:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
11/02/16 |
6,000m |
30:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
10/31/16 |
6,015m |
30:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
10/23/16 |
7,055m |
30:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/20/16 |
6,783m |
30:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/18/16 |
6,029m |
30:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
10/16/16 |
6,772m |
30:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
10/05/16 |
6,061m |
30:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|