Angel Liaño
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/11/17 |
100m |
0:15.9 |
1:19.5 |
RowErg |
Hwt |
View workout
|
06/11/17 |
300m |
1:00.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
06/10/17 |
6,071m |
30:00.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
06/08/17 |
6,073m |
30:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
06/06/17 |
6,076m |
30:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
06/04/17 |
6,006m |
30:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
06/02/17 |
100m |
0:16.1 |
1:20.5 |
RowErg |
Hwt |
View workout
|
06/02/17 |
100m |
0:16.4 |
1:22.0 |
RowErg |
Hwt |
View workout
|
06/02/17 |
6,839m |
30:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
05/31/17 |
100m |
0:16.0 |
1:20.0 |
RowErg |
Hwt |
View workout
|
05/31/17 |
6,501m |
30:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
05/29/17 |
6,015m |
30:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
05/27/17 |
6,209m |
30:01.4 |
2:25.0 |
RowErg |
Hwt |
View workout
|
05/25/17 |
6,138m |
30:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
05/23/17 |
6,350m |
30:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
05/22/17 |
6,011m |
30:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
05/20/17 |
6,515m |
30:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
05/18/17 |
7,177m |
30:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
05/17/17 |
100m |
0:16.1 |
1:20.5 |
RowErg |
Hwt |
View workout
|
05/17/17 |
6,807m |
30:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|