Angel Liaño
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/17 |
500m |
1:28.1 |
1:28.1 |
RowErg |
Hwt |
View workout
|
09/10/17 |
1,000m |
5:14.2 |
2:37.1 |
RowErg |
Hwt |
View workout
|
09/09/17 |
100m |
0:15.1 |
1:15.5 |
RowErg |
Hwt |
View workout
|
09/09/17 |
100m |
0:14.9 |
1:14.5 |
RowErg |
Hwt |
View workout
|
09/09/17 |
6,322m |
30:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
09/07/17 |
6,020m |
30:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
09/05/17 |
6,054m |
30:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
08/30/17 |
6,026m |
30:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
08/28/17 |
6,153m |
30:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
08/18/17 |
6,618m |
30:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
08/15/17 |
100m |
0:15.1 |
1:15.5 |
RowErg |
Hwt |
View workout
|
08/15/17 |
100m |
0:15.5 |
1:17.5 |
RowErg |
Hwt |
View workout
|
08/15/17 |
6,751m |
30:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
08/15/17 |
1,504m |
7:56.3 |
2:38.3 |
RowErg |
Hwt |
View workout
|
08/14/17 |
6,042m |
30:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
08/11/17 |
100m |
0:15.0 |
1:15.0 |
RowErg |
Hwt |
View workout
|
08/11/17 |
100m |
0:15.0 |
1:15.0 |
RowErg |
Hwt |
View workout
|
08/11/17 |
6,207m |
30:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
08/06/17 |
2,000m |
7:20.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
08/06/17 |
1,414m |
7:43.1 |
2:43.7 |
RowErg |
Hwt |
View workout
|