Angel Liaño
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
07/29/17 | 100m | 0:15.5 | 1:17.5 | RowErg | View workout | |
07/29/17 | 7,209m | 30:00.0 | 2:04.8 | RowErg | View workout | |
07/26/17 | 2,000m | 7:38.3 | 1:54.5 | RowErg | View workout | |
07/26/17 | 731m | 3:53.2 | 2:39.5 | RowErg | View workout | |
07/25/17 | 7,112m | 30:00.0 | 2:06.5 | RowErg | View workout | |
07/25/17 | 500m | 2:49.7 | 2:49.7 | RowErg | View workout | |
07/23/17 | 100m | 0:15.0 | 1:15.0 | RowErg | View workout | |
07/23/17 | 100m | 0:15.1 | 1:15.5 | RowErg | View workout | |
07/23/17 | 6,208m | 30:00.0 | 2:24.9 | RowErg | View workout | |
07/14/17 | 100m | 0:14.9 | 1:14.5 | RowErg | View workout | |
07/08/17 | 100m | 0:15.0 | 1:15.0 | RowErg | View workout | |
07/08/17 | 100m | 0:14.8 | 1:14.0 | RowErg | View workout | |
07/08/17 | 6,300m | 30:00.0 | 2:22.8 | RowErg | View workout | |
07/04/17 | 6,018m | 30:00.0 | 2:29.5 | RowErg | View workout | |
07/02/17 | 100m | 0:14.9 | 1:14.5 | RowErg | View workout | |
07/02/17 | 100m | 0:15.4 | 1:17.0 | RowErg | View workout | |
07/02/17 | 6,401m | 30:00.0 | 2:20.6 | RowErg | View workout | |
07/01/17 | 2,000m | 9:45.4 | 2:26.3 | RowErg | View workout | |
07/01/17 | 100m | 0:15.4 | 1:17.0 | RowErg | View workout | |
07/01/17 | 2,000m | 8:09.2 | 2:02.3 | RowErg | View workout |