Angel Liaño
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/17 |
6,104m |
30:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
05/13/17 |
100m |
0:16.2 |
1:21.0 |
RowErg |
Hwt |
View workout
|
05/13/17 |
6,250m |
30:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
05/11/17 |
100m |
0:16.2 |
1:21.0 |
RowErg |
Hwt |
View workout
|
05/11/17 |
6,515m |
30:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
05/09/17 |
6,066m |
30:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
05/07/17 |
6,007m |
30:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
05/05/17 |
6,027m |
30:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
05/03/17 |
6,002m |
30:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
03/18/17 |
7,006m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
03/18/17 |
100m |
0:16.3 |
1:21.5 |
RowErg |
Hwt |
View workout
|
03/18/17 |
100m |
0:15.9 |
1:19.5 |
RowErg |
Hwt |
View workout
|
03/12/17 |
7,102m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/10/17 |
6,132m |
30:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
03/04/17 |
100m |
0:16.0 |
1:20.0 |
RowErg |
Hwt |
View workout
|
03/04/17 |
100m |
0:16.1 |
1:20.5 |
RowErg |
Hwt |
View workout
|
03/04/17 |
100m |
0:15.8 |
1:19.0 |
RowErg |
Hwt |
View workout
|
03/04/17 |
7,001m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/03/17 |
100m |
0:15.9 |
1:19.5 |
RowErg |
Hwt |
View workout
|
02/18/17 |
100m |
0:15.6 |
1:18.0 |
RowErg |
Hwt |
View workout
|