Angel Liaño
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/17 |
6,512m |
30:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
10/08/17 |
180m |
1:36.7 |
4:28.6 |
RowErg |
Hwt |
View workout
|
10/06/17 |
6,026m |
30:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
10/04/17 |
6,079m |
30:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
10/02/17 |
1,000m |
6:09.8 |
3:04.9 |
RowErg |
Hwt |
View workout
|
10/02/17 |
1,000m |
3:18.2 |
1:39.1 |
RowErg |
Hwt |
View workout
|
10/02/17 |
1,000m |
4:40.6 |
2:20.3 |
RowErg |
Hwt |
View workout
|
09/30/17 |
361m |
1:00.0 |
1:23.1 |
RowErg |
Hwt |
View workout
|
09/30/17 |
5,000m |
21:57.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
09/28/17 |
6,090m |
30:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
09/26/17 |
6,017m |
30:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
09/24/17 |
357m |
1:00.0 |
1:24.0 |
RowErg |
Hwt |
View workout
|
09/24/17 |
100m |
0:14.8 |
1:14.0 |
RowErg |
Hwt |
View workout
|
09/24/17 |
6,037m |
30:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
09/22/17 |
6,041m |
30:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
09/17/17 |
6,102m |
30:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
09/15/17 |
6,063m |
30:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
09/13/17 |
7,169m |
30:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
09/11/17 |
6,151m |
30:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
09/10/17 |
100m |
0:15.2 |
1:16.0 |
RowErg |
Hwt |
View workout
|