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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Angel Liaño

Log

Date Distance Time Pace Comments Action
10/31/17 6,501m 30:00.0 2:18.4 View workout
10/29/17 6,179m 30:00.0 2:25.6 View workout
10/27/17 6,115m 30:00.0 2:27.1 View workout
10/25/17 100m 0:15.1 1:15.5 View workout
10/25/17 6,255m 30:00.0 2:23.8 View workout
10/21/17 6,261m 30:00.0 2:23.7 View workout
10/18/17 6,024m 30:00.0 2:29.4 View workout
10/14/17 100m 0:14.8 1:14.0 View workout
10/14/17 2,000m 7:39.3 1:54.8 View workout
10/14/17 1,000m 5:26.2 2:43.1 View workout
10/10/17 6,642m 30:00.0 2:15.5 View workout
10/08/17 100m 0:15.2 1:16.0 View workout
10/08/17 100m 0:14.9 1:14.5 View workout
10/08/17 6,512m 30:00.0 2:18.2 View workout
10/08/17 180m 1:36.7 4:28.6 View workout
10/06/17 6,026m 30:00.0 2:29.3 View workout
10/04/17 6,079m 30:00.0 2:28.0 View workout
10/02/17 1,000m 6:09.8 3:04.9 View workout
10/02/17 1,000m 3:18.2 1:39.1 View workout
10/02/17 1,000m 4:40.6 2:20.3 View workout