Angel Liaño
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/18 |
100m |
0:15.3 |
1:16.5 |
RowErg |
Hwt |
View workout
|
02/18/18 |
2,000m |
9:03.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
02/16/18 |
12,121m |
1:00:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
02/14/18 |
12,478m |
1:00:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
02/11/18 |
12,368m |
1:00:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
02/09/18 |
12,116m |
1:00:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
02/02/18 |
12,077m |
1:00:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
01/28/18 |
12,011m |
1:00:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
01/20/18 |
11,754m |
1:00:00.0 |
2:33.1 |
RowErg |
Hwt |
View workout
|
01/12/18 |
12,283m |
1:00:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
01/10/18 |
12,075m |
1:00:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
01/07/18 |
6,197m |
30:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
01/07/18 |
6m |
0:07.1 |
9:51.6 |
RowErg |
Hwt |
View workout
|
01/04/18 |
12,011m |
1:00:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
12/24/17 |
500m |
2:06.1 |
2:06.1 |
RowErg |
Hwt |
View workout
|
12/24/17 |
13,005m |
1:00:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
12/22/17 |
21,097m |
1:36:50.6 |
2:17.7 |
RowErg |
Hwt |
View workout
|
12/21/17 |
13,402m |
1:00:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
12/19/17 |
13,017m |
1:00:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
12/17/17 |
12,736m |
1:00:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|