Angel Liaño
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/18 |
6,261m |
30:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
09/06/18 |
8,067m |
40:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
06/16/18 |
10,000m |
48:33.1 |
2:25.6 |
RowErg |
Hwt |
View workout
|
05/31/18 |
6,154m |
30:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
05/26/18 |
12,537m |
1:00:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
05/17/18 |
5,804m |
30:52.5 |
2:39.5 |
RowErg |
Hwt |
View workout
|
05/13/18 |
4,036m |
20:51.0 |
2:34.9 |
RowErg |
Hwt |
View workout
|
05/06/18 |
11,988m |
1:00:00.0 |
2:30.1 |
RowErg |
Hwt |
View workout
|
04/29/18 |
12,018m |
1:00:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
04/28/18 |
94m |
0:49.0 |
4:20.6 |
RowErg |
Hwt |
View workout
|
04/22/18 |
11,927m |
1:00:00.0 |
2:30.9 |
RowErg |
Hwt |
View workout
|
04/13/18 |
8,170m |
40:06.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
04/11/18 |
5,691m |
30:00.0 |
2:38.1 |
RowErg |
Hwt |
View workout
|
04/11/18 |
6,361m |
32:41.8 |
2:34.2 |
RowErg |
Hwt |
View workout
|
04/11/18 |
4,121m |
28:53.9 |
3:30.3 |
RowErg |
Hwt |
View workout
|
04/10/18 |
4,536m |
30:04.6 |
3:18.9 |
RowErg |
Hwt |
View workout
|
04/10/18 |
214m |
1:21.6 |
3:10.6 |
RowErg |
Hwt |
View workout
|
04/10/18 |
248m |
1:38.5 |
3:18.5 |
RowErg |
Hwt |
View workout
|
04/08/18 |
12,089m |
1:00:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
04/03/18 |
2,323m |
15:05.7 |
3:14.9 |
RowErg |
Hwt |
View workout
|