Angel Liaño
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/19 |
7,020m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/08/19 |
6,925m |
30:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
08/11/19 |
6,807m |
30:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
08/04/19 |
6,701m |
30:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
07/31/19 |
5,000m |
21:57.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
07/29/19 |
2,000m |
8:33.7 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/29/19 |
2,000m |
8:57.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|
07/27/19 |
4,175m |
18:06.6 |
2:10.1 |
RowErg |
Hwt |
View workout
|
07/23/19 |
100m |
0:15.7 |
1:18.5 |
RowErg |
Hwt |
View workout
|
07/23/19 |
1,000m |
4:02.6 |
2:01.3 |
RowErg |
Hwt |
View workout
|
07/21/19 |
100m |
0:15.4 |
1:17.0 |
RowErg |
Hwt |
View workout
|
07/08/19 |
100m |
0:15.4 |
1:17.0 |
RowErg |
Hwt |
View workout
|
07/08/19 |
6,632m |
30:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
06/30/19 |
6,401m |
30:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
10/14/18 |
12,306m |
1:00:00.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
10/10/18 |
12,015m |
1:00:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
09/18/18 |
8,803m |
43:02.8 |
2:26.6 |
RowErg |
Hwt |
View workout
|
09/14/18 |
12,365m |
1:00:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
09/12/18 |
10,000m |
49:49.5 |
2:29.4 |
RowErg |
Hwt |
View workout
|
09/12/18 |
12,100m |
1:00:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|