Angel Liaño
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
09/10/17 |
1,000 |
5:14.2 |
2:37.1 |
RowErg |
View workout
|
09/09/17 |
100 |
0:15.1 |
1:15.5 |
RowErg |
View workout
|
09/09/17 |
100 |
0:14.9 |
1:14.5 |
RowErg |
View workout
|
09/09/17 |
6,322 |
30:00.0 |
2:22.3 |
RowErg |
View workout
|
09/07/17 |
6,020 |
30:00.0 |
2:29.5 |
RowErg |
View workout
|
09/05/17 |
6,054 |
30:00.0 |
2:28.6 |
RowErg |
View workout
|
08/30/17 |
6,026 |
30:00.0 |
2:29.3 |
RowErg |
View workout
|
08/28/17 |
6,153 |
30:00.0 |
2:26.2 |
RowErg |
View workout
|
08/18/17 |
6,618 |
30:00.0 |
2:15.9 |
RowErg |
View workout
|
08/15/17 |
100 |
0:15.1 |
1:15.5 |
RowErg |
View workout
|
08/15/17 |
100 |
0:15.5 |
1:17.5 |
RowErg |
View workout
|
08/15/17 |
6,751 |
30:00.0 |
2:13.3 |
RowErg |
View workout
|
08/15/17 |
1,504 |
7:56.3 |
2:38.3 |
RowErg |
View workout
|
08/14/17 |
6,042 |
30:00.0 |
2:28.9 |
RowErg |
View workout
|
08/11/17 |
100 |
0:15.0 |
1:15.0 |
RowErg |
View workout
|
08/11/17 |
100 |
0:15.0 |
1:15.0 |
RowErg |
View workout
|
08/11/17 |
6,207 |
30:00.0 |
2:24.9 |
RowErg |
View workout
|
08/06/17 |
2,000 |
7:20.0 |
1:50.0 |
RowErg |
View workout
|
08/06/17 |
1,414 |
7:43.1 |
2:43.7 |
RowErg |
View workout
|
08/05/17 |
357 |
1:00.0 |
1:24.0 |
RowErg |
View workout
|
08/05/17 |
6,094 |
30:00.0 |
2:27.6 |
RowErg |
View workout
|
08/02/17 |
1,000 |
3:25.4 |
1:42.7 |
RowErg |
View workout
|
08/02/17 |
6,261 |
30:00.0 |
2:23.7 |
RowErg |
View workout
|
07/31/17 |
7,445 |
30:00.0 |
2:00.8 |
RowErg |
View workout
|
07/30/17 |
500 |
1:29.8 |
1:29.8 |
RowErg |
View workout
|