Angel Liaño
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/19/20 |
5,000m |
21:04.8 |
2:06.4 |
RowErg |
Hwt |
View workout
|
06/17/20 |
100m |
0:15.6 |
1:18.0 |
RowErg |
Hwt |
View workout
|
06/17/20 |
7,013m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
06/16/20 |
2,000m |
8:00.6 |
2:00.1 |
RowErg |
Hwt |
View workout
|
06/14/20 |
5,000m |
20:57.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|
06/14/20 |
3,433m |
14:43.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
06/13/20 |
7,287m |
30:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
06/10/20 |
7,050m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
06/08/20 |
343m |
1:00.0 |
1:27.4 |
RowErg |
Hwt |
View workout
|
06/08/20 |
6,863m |
30:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
06/07/20 |
3,391m |
15:01.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
06/03/20 |
341m |
1:00.0 |
1:27.9 |
RowErg |
Hwt |
View workout
|
06/03/20 |
1,000m |
4:22.1 |
2:11.0 |
RowErg |
Hwt |
View workout
|
05/30/20 |
100m |
0:15.7 |
1:18.5 |
RowErg |
Hwt |
View workout
|
05/30/20 |
323m |
1:00.0 |
1:32.8 |
RowErg |
Hwt |
View workout
|
05/14/20 |
6,584m |
30:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
04/26/20 |
6,180m |
30:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
04/20/20 |
3,320m |
15:07.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
04/18/20 |
3,894m |
18:09.5 |
2:19.8 |
RowErg |
Hwt |
View workout
|
04/16/20 |
3,296m |
15:03.5 |
2:17.0 |
RowErg |
Hwt |
View workout
|