Angel Liaño
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/20 |
7,136m |
30:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/06/20 |
7,000m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/04/20 |
7,050m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/02/20 |
7,134m |
30:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
09/30/20 |
7,045m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
09/29/20 |
7,002m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/27/20 |
100m |
0:15.5 |
1:17.5 |
RowErg |
Hwt |
View workout
|
09/27/20 |
7,030m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
09/26/20 |
7,014m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/24/20 |
100m |
0:15.6 |
1:18.0 |
RowErg |
Hwt |
View workout
|
09/24/20 |
7,250m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/23/20 |
7,054m |
30:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/21/20 |
7,001m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/20/20 |
100m |
0:15.6 |
1:18.0 |
RowErg |
Hwt |
View workout
|
09/20/20 |
7,230m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/18/20 |
7,150m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/16/20 |
7,297m |
30:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
09/13/20 |
500m |
1:33.0 |
1:33.0 |
RowErg |
Hwt |
View workout
|
09/09/20 |
340m |
1:00.0 |
1:28.2 |
RowErg |
Hwt |
View workout
|
09/09/20 |
100m |
0:15.9 |
1:19.5 |
RowErg |
Hwt |
View workout
|