Angel Liaño
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/20 |
7,101m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/02/20 |
6,945m |
30:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
10/31/20 |
10,000m |
42:54.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/29/20 |
7,016m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/27/20 |
7,002m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/25/20 |
7,013m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
10/23/20 |
7,008m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/20/20 |
7,559m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/18/20 |
7,007m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/15/20 |
7,007m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/13/20 |
6,933m |
30:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
10/11/20 |
7,020m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/09/20 |
7,001m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/08/20 |
7,136m |
30:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/06/20 |
7,000m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/04/20 |
7,050m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/02/20 |
7,134m |
30:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
09/30/20 |
7,045m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
09/29/20 |
7,002m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/27/20 |
100m |
0:15.5 |
1:17.5 |
RowErg |
Hwt |
View workout
|