Angel Liaño
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/21 |
6,816m |
30:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/14/21 |
7,002m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/09/21 |
10,005m |
46:00.2 |
2:17.9 |
RowErg |
Hwt |
View workout
|
01/06/21 |
7,504m |
34:06.7 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/01/21 |
2,000m |
8:20.4 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/30/20 |
6,826m |
30:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/28/20 |
7,010m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/26/20 |
6,818m |
30:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
12/23/20 |
6,933m |
30:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/17/20 |
6,952m |
30:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
12/15/20 |
6,878m |
30:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/12/20 |
7,007m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/06/20 |
7,000m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/03/20 |
6,760m |
30:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/30/20 |
7,051m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/28/20 |
6,726m |
30:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/24/20 |
6,835m |
30:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/21/20 |
7,010m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/19/20 |
7,013m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/18/20 |
601m |
2:32.2 |
2:06.6 |
RowErg |
Hwt |
View workout
|