Angel Liaño
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/21 |
7,006m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
02/12/21 |
7,242m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
02/10/21 |
7,291m |
30:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
02/08/21 |
6,959m |
30:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
02/06/21 |
6,878m |
30:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
02/04/21 |
7,002m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/02/21 |
6,966m |
30:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/31/21 |
6,803m |
30:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
01/28/21 |
6,948m |
30:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/24/21 |
6,896m |
30:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/23/21 |
6,637m |
30:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
01/21/21 |
6,897m |
30:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
01/18/21 |
6,836m |
30:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/17/21 |
6,816m |
30:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/14/21 |
7,002m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/09/21 |
10,005m |
46:00.2 |
2:17.9 |
RowErg |
Hwt |
View workout
|
01/06/21 |
7,504m |
34:06.7 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/01/21 |
2,000m |
8:20.4 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/30/20 |
6,826m |
30:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/28/20 |
7,010m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|