Angel Liaño
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/20 |
2,000m |
8:48.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|
09/08/20 |
7,051m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
09/06/20 |
6,652m |
30:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
08/30/20 |
6,855m |
30:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
08/30/20 |
45m |
1:00.0 |
11:06.6 |
RowErg |
Hwt |
View workout
|
08/30/20 |
526m |
4:00.0 |
3:48.1 |
RowErg |
Hwt |
View workout
|
08/29/20 |
6,748m |
30:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
07/24/20 |
6,972m |
30:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
07/22/20 |
5,000m |
20:48.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/22/20 |
482m |
4:00.0 |
4:08.9 |
RowErg |
Hwt |
View workout
|
07/22/20 |
182m |
2:04.2 |
5:41.2 |
RowErg |
Hwt |
View workout
|
07/22/20 |
490m |
4:00.0 |
4:04.8 |
RowErg |
Hwt |
View workout
|
07/22/20 |
485m |
4:00.0 |
4:07.4 |
RowErg |
Hwt |
View workout
|
07/09/20 |
6,088m |
30:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
07/01/20 |
6,937m |
30:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
06/30/20 |
7,060m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
06/29/20 |
188m |
1:27.9 |
3:53.7 |
RowErg |
Hwt |
View workout
|
06/23/20 |
7,062m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
06/21/20 |
210m |
1:24.2 |
3:20.4 |
RowErg |
Hwt |
View workout
|
06/21/20 |
300m |
1:28.6 |
2:27.6 |
RowErg |
Hwt |
View workout
|