Angel Liaño
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/19 |
6,817m |
30:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/01/19 |
6,641m |
30:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
10/22/19 |
6,926m |
30:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
10/20/19 |
7,066m |
30:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/18/19 |
7,090m |
30:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/16/19 |
6,962m |
30:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
10/13/19 |
7,245m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/09/19 |
7,003m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/07/19 |
6,874m |
30:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/05/19 |
6,775m |
30:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/02/19 |
7,001m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/30/19 |
7,002m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/26/19 |
7,006m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/24/19 |
7,001m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/22/19 |
7,216m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
09/20/19 |
7,111m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
09/18/19 |
7,067m |
30:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
09/16/19 |
6,862m |
30:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/14/19 |
2,938m |
12:33.5 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/14/19 |
3,265m |
13:59.3 |
2:08.5 |
RowErg |
Hwt |
View workout
|