Angel Liaño
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/20 |
7,000m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/21/20 |
6,777m |
30:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
03/19/20 |
6,579m |
30:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
03/17/20 |
6,630m |
30:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
03/13/20 |
6,611m |
30:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
03/08/20 |
6,794m |
30:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/06/20 |
6,340m |
30:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
02/29/20 |
6,619m |
30:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
02/16/20 |
6,702m |
30:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
02/08/20 |
6,667m |
30:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/01/20 |
2,014m |
9:31.7 |
2:21.9 |
RowErg |
Hwt |
View workout
|
11/24/19 |
6,613m |
30:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
11/17/19 |
6,504m |
30:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
11/03/19 |
6,817m |
30:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/01/19 |
6,641m |
30:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
10/22/19 |
6,926m |
30:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
10/20/19 |
7,066m |
30:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/18/19 |
7,090m |
30:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/16/19 |
6,962m |
30:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
10/13/19 |
7,245m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|