Angel Liaño
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
11/26/17 |
6,323 |
30:00.0 |
2:22.3 |
RowErg |
View workout
|
11/24/17 |
6,203 |
30:00.0 |
2:25.0 |
RowErg |
View workout
|
11/24/17 |
15 |
0:07.2 |
4:00.0 |
RowErg |
View workout
|
11/22/17 |
6,028 |
30:00.0 |
2:29.3 |
RowErg |
View workout
|
11/20/17 |
6,199 |
30:00.0 |
2:25.1 |
RowErg |
View workout
|
11/18/17 |
100 |
0:15.1 |
1:15.5 |
RowErg |
View workout
|
11/18/17 |
6,327 |
30:00.0 |
2:22.2 |
RowErg |
View workout
|
11/16/17 |
6,124 |
30:00.0 |
2:26.9 |
RowErg |
View workout
|
11/14/17 |
100 |
0:15.1 |
1:15.5 |
RowErg |
View workout
|
11/14/17 |
6,389 |
30:00.0 |
2:20.8 |
RowErg |
View workout
|
11/12/17 |
6,108 |
30:00.0 |
2:27.3 |
RowErg |
View workout
|
11/09/17 |
6,222 |
30:00.0 |
2:24.6 |
RowErg |
View workout
|
11/07/17 |
6,403 |
30:00.0 |
2:20.5 |
RowErg |
View workout
|
11/05/17 |
500 |
1:26.9 |
1:26.9 |
RowErg |
View workout
|
11/05/17 |
6,177 |
30:00.0 |
2:25.7 |
RowErg |
View workout
|
11/02/17 |
6,038 |
30:00.0 |
2:29.0 |
RowErg |
View workout
|
10/31/17 |
6,501 |
30:00.0 |
2:18.4 |
RowErg |
View workout
|
10/29/17 |
6,179 |
30:00.0 |
2:25.6 |
RowErg |
View workout
|
10/27/17 |
6,115 |
30:00.0 |
2:27.1 |
RowErg |
View workout
|
10/25/17 |
100 |
0:15.1 |
1:15.5 |
RowErg |
View workout
|
10/25/17 |
6,255 |
30:00.0 |
2:23.8 |
RowErg |
View workout
|
10/21/17 |
6,261 |
30:00.0 |
2:23.7 |
RowErg |
View workout
|
10/18/17 |
6,024 |
30:00.0 |
2:29.4 |
RowErg |
View workout
|
10/14/17 |
100 |
0:14.8 |
1:14.0 |
RowErg |
View workout
|
10/14/17 |
2,000 |
7:39.3 |
1:54.8 |
RowErg |
View workout
|