Angel Liaño
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/20 |
6,818m |
30:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
12/23/20 |
6,933m |
30:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/17/20 |
6,952m |
30:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
12/15/20 |
6,878m |
30:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/12/20 |
7,007m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/06/20 |
7,000m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/03/20 |
6,760m |
30:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/30/20 |
7,051m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/28/20 |
6,726m |
30:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/24/20 |
6,835m |
30:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/21/20 |
7,010m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/19/20 |
7,013m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/18/20 |
601m |
2:32.2 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/16/20 |
6,997m |
30:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
11/14/20 |
7,045m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/12/20 |
100m |
0:15.7 |
1:18.5 |
RowErg |
Hwt |
View workout
|
11/12/20 |
7,051m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/10/20 |
7,103m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/08/20 |
7,017m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/06/20 |
7,161m |
30:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|