simon amery
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/07/24 | 6000m | 23:03.1 | 1:55.2 | RowErg | View workout | |
| 07/07/24 | 2:09 | 527m | 2:02.7 | RowErg | View workout | |
| 07/05/24 | 6:53 | 1,721m | 2:00.0 | RowErg | View workout | |
| 07/05/24 | 6023m | 23:42.2 | 1:58.0 | RowErg | View workout | |
| 07/05/24 | 1:36 | 386m | 2:05.3 | RowErg | View workout | |
| 07/04/24 | 4:06 | 2,054m | 1:59.9 | BikeErg | View workout | |
| 07/04/24 | 20:05 | 10,549m | 1:54.2 | BikeErg | View workout | |
| 07/03/24 | 3x500m/1:00r | 5:38.7 | 1:52.9 | RowErg | View workout | |
| 07/03/24 | 4:07 | 1,041m | 1:58.9 | RowErg | View workout | |
| 07/03/24 | 20:04 | 10,589m | 1:53.7 | BikeErg | View workout | |
| 07/02/24 | 5x3:00/1:00r | 3,783m | 1:58.9 | RowErg | View workout | |
| 07/02/24 | 2:34 | 635m | 2:01.4 | RowErg | View workout | |
| 07/02/24 | 2:39 | 654m | 2:01.6 | RowErg | View workout | |
| 07/02/24 | 4:12 | 1,030m | 2:02.7 | RowErg | View workout | |
| 07/02/24 | 4:07 | 1,028m | 2:00.2 | RowErg | View workout | |
| 07/02/24 | 2:07 | 516m | 2:03.1 | RowErg | View workout | |
| 07/01/24 | 6:06 | 3,077m | 1:59.1 | BikeErg | View workout | |
| 07/01/24 | 20:11 | 10,543m | 1:54.8 | BikeErg | View workout | |
| 06/26/24 | 2:08 | 527m | 2:02.0 | SkiErg | View workout | |
| 06/26/24 | 5x500m/1:00r | 9:31.0 | 1:54.2 | SkiErg | View workout | |
| 06/26/24 | 2:08 | 544m | 1:58.1 | SkiErg | View workout | |
| 06/25/24 | 3:11 | 787m | 2:01.6 | RowErg | View workout | |
| 06/25/24 | 3:04 | 776m | 1:59.0 | RowErg | View workout | |
| 06/25/24 | 20:08 | 5,074m | 1:59.0 | RowErg | View workout | |
| 06/23/24 | 20:53 | 5,029m | 2:04.6 | RowErg | View workout |