simon amery
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/08/23 | 3:07 | 789m | 1:59.0 | SkiErg | View workout | |
| 07/07/23 | 4:06 | 1,097m | 1:52.4 | RowErg | View workout | |
| 07/07/23 | 12:07 | 3,051m | 1:59.1 | RowErg | View workout | |
| 07/07/23 | 16:06 | 4,109m | 1:57.5 | RowErg | View workout | |
| 07/05/23 | 12:46 | 3,233m | 1:58.4 | RowErg | View workout | |
| 07/05/23 | 12:34 | 3,226m | 1:56.9 | RowErg | View workout | |
| 07/04/23 | 4:07 | 1,052m | 1:57.6 | RowErg | View workout | |
| 07/04/23 | 4:07 | 1,042m | 1:58.8 | RowErg | View workout | |
| 07/04/23 | 9x333m/1:00r | 10:08.2 | 1:41.4 | RowErg | View workout | |
| 07/04/23 | 4:05 | 1,023m | 2:00.0 | RowErg | View workout | |
| 07/03/23 | 6:06 | 1,569m | 1:56.6 | SkiErg | View workout | |
| 07/03/23 | 6:06 | 1,566m | 1:57.0 | RowErg | View workout | |
| 07/03/23 | 20:07 | 5,153m | 1:57.1 | RowErg | View workout | |
| 06/29/23 | 2:07 | 559m | 1:53.8 | RowErg | View workout | |
| 06/29/23 | 5:06 | 1,352m | 1:53.2 | RowErg | View workout | |
| 06/29/23 | 5:06 | 1,341m | 1:54.3 | RowErg | View workout | |
| 06/29/23 | 20:07 | 5,112m | 1:58.0 | RowErg | View workout | |
| 06/28/23 | 2:17 | 625m | 1:50.2 | RowErg | View workout | |
| 06/28/23 | 5x500m/1:00r | 9:07.6 | 1:49.5 | RowErg | View workout | |
| 06/28/23 | 1x500m/r | 1:50.5 | 1:50.5 | RowErg | View workout | |
| 06/28/23 | 6:08 | 1,582m | 1:56.3 | RowErg | View workout | |
| 06/27/23 | 12:08 | 3,091m | 1:57.8 | RowErg | View workout | |
| 06/26/23 | 12:07 | 3,093m | 1:57.6 | RowErg | View workout | |
| 06/26/23 | 20:09 | 5,129m | 1:57.8 | RowErg | View workout | |
| 06/24/23 | 12:34 | 3,229m | 1:56.8 | RowErg | View workout |