Sign Up
12,530,706
Lifetime Meters
31,006
Season Meters

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Paul Dennis

Log

Date Distance Time Pace Comments Action
11/01/20 22,365m 1:30:00.0 2:00.7

Trying to work on form.

 View workout
10/30/20 11,130m 43:56.5 1:58.4

Doing the minimum 🙃

 View workout
10/30/20 6,133m 24:08.5 1:58.0

Heart rate monitor not working. Reset

 View workout
10/29/20 17,789m 1:11:18.4 2:00.2

Getting in metres

 View workout
10/28/20 17,022m 1:07:48.7 1:59.5 View workout
10/28/20 3,076m 12:07.6 1:58.2 View workout
10/27/20 8,133m 32:03.2 1:58.2 View workout
10/26/20 18,188m 1:11:16.6 1:57.5

RDO today felt ok

 View workout
10/25/20 16,677m 1:05:20.2 1:57.5 View workout
10/24/20 18,231m 1:11:16.8 1:57.2

Saturday morning started slow felt strong in the last 5k

 View workout
10/23/20 17,808m 1:11:29.2 2:00.4

Feeling stiff and sore.
Getting it done ✅

 View workout
10/22/20 17,784m 1:11:37.1 2:00.8 View workout
10/21/20 21,807m 1:30:00.0 2:03.8

Warm and tried

 View workout
10/20/20 22,983m 1:31:55.6 1:59.9 View workout
10/19/20 10,526m 40:57.5 1:56.7 View workout
10/18/20 25,578m 1:41:54.8 1:59.5

Sunday morning. Getting back into it.

 View workout
10/15/20 18,125m 1:13:46.2 2:02.1

warm and couldn’t be fuked

 View workout
10/14/20 22,239m 1:27:47.2 1:58.4

Wednesday morning work out
Couldn't get into work today 😔

 View workout
10/13/20 20,326m 1:20:55.7 1:59.4

more grinding

 View workout
10/12/20 22,242m 1:29:18.2 2:00.4

Just grinding

 View workout