Paul Dennis

Log

Date Workout Score Ave Comments Action
07/29/20 1:00:15.1 15,000m 2:00.5

Tired today

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07/28/20 59:38.0 15,000m 1:59.2

Starting to feel a little sick

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07/27/20 1:30:00.0 22,293m 2:01.1

More metres

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07/26/20 1:30:00.0 22,429m 2:00.3

More metres on a Sunday..

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07/25/20 1:30:00.0 22,428m 2:00.3

Trying to get more metres..

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07/23/20 1:00:00.0 15,207m 1:58.3

Just getting my workout in..

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07/22/20 1:00:00 15,561m 1:55.6

Solid effort today πŸ‘

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07/21/20 1:00:00.0 15,361m 1:57.1

Not as quick as yesterday but ok.

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07/20/20 1:00:00 15,460m 1:56.4

App stopped. Felt ok today

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07/19/20 1:43:48.7 25,000m 2:04.5

More metres.

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07/18/20 1:38:28.0 24,000m 2:03.0

Knocking out metres.

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07/17/20 1:42:33.0 25,000m 2:03.0

App stopped. Getting metres

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07/13/20 10000m 39:58.2 1:59.9 View workout
07/13/20 5000m 18:55.1 1:53.5

5k row

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07/12/20 1:21:26.2 20,000m 2:02.1

App stopped. Sunday morning just knocking out metres

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07/11/20 1:22:01.0 20,000m 2:03.0

Tired

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07/10/20 1:20:00.0 20,025m 1:59.8

App stopped.

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07/09/20 1:30:00.0 22,354m 2:00.7

App stopped 1 and a half hours.

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07/08/20 22000m 1:28:41.6 2:00.9

getting it done πŸ‘

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07/07/20 1:21:27.5 20,000m 2:02.1

A bit tired getting some ks in.

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07/06/20 1:28:31.8 22,000m 2:00.7

Slow and steady but strong last K

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07/05/20 1:28:47.2 22,000m 2:01.0

App stopped. Had a few days off now getting back into it πŸ‘

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07/01/20 1:21:49.7 20,000m 2:02.7

Tired today πŸ’€. Just getting metres

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06/30/20 1:20:00.0 19,823m 2:01.0

App stopped

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06/29/20 1:10:00.0 17,819m 1:57.8

App stopped.

View workout