Sign Up
12,530,706
Lifetime Meters
31,006
Season Meters

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Paul Dennis

Log

Date Distance Time Pace Comments Action
12/15/20 17,880m 1:11:19.7 1:59.6

struggle. warm day

 View workout
12/14/20 18,157m 1:12:27.8 1:59.7

not feeling great tot

 View workout
12/13/20 18,038m 1:11:28.0 1:58.8

Sunday morning feeling ok

 View workout
12/12/20 18,105m 1:12:11.1 1:59.6

a little hungover this morning

 View workout
12/11/20 19,260m 1:16:06.9 1:58.5

back on holidays 😊

 View workout
12/10/20 18,185m 1:11:38.7 1:58.1

worked back tonight.. just do it

 View workout
12/09/20 22,000m 1:31:47.5 2:05.1

warm and couldn’t be fuked

 View workout
12/08/20 22,000m 1:29:54.0 2:02.5

just getting it done ✅

 View workout
12/07/20 19,034m 1:14:29.1 1:57.3

knocking out metres

 View workout
12/07/20 22,000m 1:26:36.6 1:58.1

felt ok . Monday morning

 View workout
12/06/20 22,000m 1:28:27.2 2:00.6

been really busy last few days but I’m back in the game

 View workout
12/03/20 8,323m 32:25.3 1:56.8

drama’s today

 View workout
12/02/20 22,000m 1:36:54.2 2:12.1

on the phone that’s why it’s slow

 View workout
12/01/20 22,000m 1:30:04.8 2:02.8 View workout
11/30/20 22,000m 1:29:55.3 2:02.6

making up metres

 View workout
11/28/20 22,228m 1:28:20.9 1:59.2

trying to make up metres

 View workout
11/26/20 19,088m 1:15:07.3 1:58.0

more sweat

 View workout
11/25/20 19,218m 1:15:45.5 1:58.2

warm day sweaty but felt ok.

 View workout
11/24/20 18,827m 1:14:24.2 1:58.5

felt a bit better than yesterday

 View workout
11/23/20 17,905m 1:11:38.0 2:00.0

not feeling very good.

 View workout