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Paul Dennis

Log

Date Distance Time Pace Comments Action
01/06/21 18,322m 1:14:16.6 2:01.6

still sick but feeling a little better. now for a hot bath

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01/05/21 17,101m 1:10:36.4 2:03.8

sick again. trying to sweat it out.

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01/04/21 21,654m 1:30:00.0 2:04.6 View workout
01/02/21 22,152m 1:27:13.7 1:58.1

didn’t feel to bad getting better.

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01/02/21 2,660m 10:18.8 1:56.3 View workout
01/01/21 18,057m 1:12:00.0 1:59.6

starting out the new year on the right step.

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12/31/20 7,282m 30:22.1 2:05.1 View workout
12/31/20 15,882m 1:05:24.0 2:03.5

App stopped??

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12/30/20 10,046m 41:38.3 2:04.3

no energy just trying to get some metres

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12/30/20 22,641m 1:31:26.4 2:01.1

chasing metres.. still sick but starting to feel better

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12/29/20 1,377m 5:26.6 1:58.5 View workout
12/29/20 17,156m 1:09:14.8 2:01.0

I’ve been sick first day back for a few days.. still feel shit but it’s time to get back.

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12/25/20 18,062m 1:13:08.6 2:01.4

sore throat.. Christmas day

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12/23/20 18,300m 1:12:52.1 1:59.4

getting it done

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12/22/20 18,296m 1:14:00.6 2:01.3

i need to oil my chain.

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12/21/20 23,874m 1:36:39.3 2:01.4

missed yesterday so trying to put some metres in.

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12/19/20 17,133m 1:08:40.4 2:00.2

i need to fix the chain tight links..

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12/18/20 18,150m 1:12:57.2 2:00.5

feeling a little sick

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12/17/20 18,036m 1:11:27.8 1:58.8

warm and sweaty

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12/16/20 18,118m 1:12:16.8 1:59.6

warm morning

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