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Paul Dennis

Log

Date Workout Score Ave Comments Action
12/29/20 1:09:14 17,156m 2:01.0

I’ve been sick first day back for a few days.. still feel shit but it’s time to get back.

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12/25/20 1:13:08 18,062m 2:01.4

sore throat.. Christmas day

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12/23/20 1:12:52 18,300m 1:59.4

getting it done

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12/22/20 1:14:00 18,296m 2:01.3

i need to oil my chain.

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12/21/20 1:36:39 23,874m 2:01.4

missed yesterday so trying to put some metres in.

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12/19/20 1:08:40 17,133m 2:00.2

i need to fix the chain tight links..

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12/18/20 1:12:57 18,150m 2:00.5

feeling a little sick

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12/17/20 1:11:27 18,036m 1:58.8

warm and sweaty

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12/16/20 1:12:16 18,118m 1:59.6

warm morning

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12/15/20 1:11:19 17,880m 1:59.6

struggle. warm day

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12/14/20 1:12:27 18,157m 1:59.7

not feeling great tot

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12/13/20 1:11:28 18,038m 1:58.8

Sunday morning feeling ok

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12/12/20 1:12:11 18,105m 1:59.6

a little hungover this morning

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12/11/20 1:16:06 19,260m 1:58.5

back on holidays 😊

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12/10/20 1:11:38 18,185m 1:58.1

worked back tonight.. just do it

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12/09/20 22000m 1:31:47.5 2:05.1

warm and couldn’t be fuked

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12/08/20 22000m 1:29:54.0 2:02.5

just getting it done ✅

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12/07/20 1:14:29 19,034m 1:57.3

knocking out metres

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12/07/20 22000m 1:26:36.6 1:58.1

felt ok . Monday morning

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12/06/20 22000m 1:28:27.2 2:00.6

been really busy last few days but I’m back in the game

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12/03/20 32:25 8,323m 1:56.8

drama’s today

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12/02/20 22000m 1:36:54.2 2:12.1

on the phone that’s why it’s slow

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12/01/20 22000m 1:30:04.8 2:02.8 View workout
11/30/20 22000m 1:29:55.3 2:02.6

making up metres

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11/28/20 1:28:20 22,228m 1:59.2

trying to make up metres

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