Paul Dennis

Log

Date Workout Score Ave Comments Action
01/20/21 1:28:57 22,016m 2:01.2

slow and steady.

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01/19/21 43:59 11,045m 1:59.4 View workout
01/19/21 32:28 8,200m 1:58.8 View workout
01/18/21 1:21:56 20,353m 2:00.7

sore leg’s from running the other day..

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01/16/21 1:11:56 18,047m 1:59.5

getting it done

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01/15/21 1:12:27 18,149m 1:59.7

still a little blocked up.. getting close to 100%

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01/14/21 1:12:01 18,112m 1:59.2

getting it done when you don’t feel like it makes all the difference..

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01/13/21 1:13:04 18,092m 2:01.1

just getting it done..

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01/12/21 1:35:14 23,561m 2:01.2

making up metres.. still sick still slow.

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01/11/21 53:21 13,111m 2:02.0

hot day. lazy day.

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01/10/21 1:13:06 18,079m 2:01.3

still sick... and i couldn’t be fuked

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01/09/21 1:16:20 19,111m 1:59.8

still sick but feeling better than yesterday.

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01/08/21 1:14:53 18,453m 2:01.7

still sick.. slow and steady

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01/07/21 1:14:57 18,285m 2:02.9

still sick didn’t get much sleep.

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01/06/21 1:14:16 18,322m 2:01.6

still sick but feeling a little better. now for a hot bath

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01/05/21 1:10:36 17,101m 2:03.8

sick again. trying to sweat it out.

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01/04/21 1:30:00 21,654m 2:04.6 View workout
01/02/21 1:27:13 22,152m 1:58.1

didn’t feel to bad getting better.

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01/02/21 10:18.8 2,660m 1:56.3 View workout
01/01/21 1:12:00 18,057m 1:59.6

starting out the new year on the right step.

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12/31/20 30:22 7,282m 2:05.1 View workout
12/31/20 1:05:24.0 15,882m 2:03.5

App stopped??

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12/30/20 41:38 10,046m 2:04.3

no energy just trying to get some metres

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12/30/20 1:31:26 22,641m 2:01.1

chasing metres.. still sick but starting to feel better

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12/29/20 5:26 1,377m 1:58.5 View workout