Paul Dennis

Log

Date Workout Score Ave Comments Action
02/14/21 42:46 11,071m 1:55.9

what a shit day.. It’s time i focus on me again..

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02/14/21 43:41 11,108m 1:57.9

I’m still feeling hurt inside.. i need to move forward

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02/13/21 1:27:42 22,310m 1:57.9

chatted to Vicky sorted some stuff out but she’s still keeping me at arms length.

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02/12/21 1:28:03 22,167m 1:59.1

I’m going to have a chat with Vicky today fingers crossed. was very hot this morning.

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02/11/21 1:28:26 22,485m 1:58.0

Vicky broke it off with me last night 🥺 Feeling sad.

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02/10/21 1:27:01 22,197m 1:57.6

knocking it out..

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02/09/21 1:27:04 21,933m 1:59.1

feeling ok

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02/08/21 1:27:30 21,892m 1:59.9

i need to make up metres.

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02/07/21 24:02 6,243m 1:55.5

couldn’t be fuked

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02/06/21 1:14:28 18,965m 1:57.8

i did park run today and this row was a struggle

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02/05/21 1:15:07 19,134m 1:57.7

warm morning a bit of a struggle.

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02/04/21 1:14:28 19,183m 1:56.4

getting it done.

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02/03/21 1:13:30 19,007m 1:56.0

back on holidays:( forced :(

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02/01/21 1:13:07 18,741m 1:57.0

getting it done.

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01/31/21 1:26:37 22,274m 1:56.6

trying to make up metres. Still got a sore back..

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01/30/21 49:45 12,576m 1:58.7

no time this morning.. will do more later

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01/29/21 42:47 11,027m 1:56.4

interruptions

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01/28/21 1:11:34 18,277m 1:57.4

struggled.. couldn’t be fuked

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01/27/21 1:10:44 18,091m 1:57.3

back to work today..

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01/26/21 1:15:39 19,157m 1:58.4

warm morning..

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01/25/21 1:15:08 19,018m 1:58.5

warm day today plus 40 degrees

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01/24/21 1:14:55 18,911m 1:58.8 View workout
01/23/21 1:14:26 18,711m 1:59.3

did a 5k park run this morning..

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01/22/21 1:14:40 18,729m 1:59.6

bit of a struggle felt better as i went along.

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01/21/21 1:14:23 18,919m 1:57.9

starting to feel better.

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