Paul Dennis

Log

Date Workout Score Ave Comments Action
04/04/21 1:17:13 19,679m 1:57.7

Easter Sunday hot and lonely day ..

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04/03/21 1:24:05 21,746m 1:56.0

struggling with my chaff.. i just want day’s without pain.

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04/02/21 1:23:26 21,650m 1:55.6

fueled by steak. felt pretty good.

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04/01/21 1:21:54 21,139m 1:56.2

getting after it.

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03/31/21 1:19:47 20,455m 1:57.0

making up metres from yesterday..

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03/30/21 36:51 9,631m 1:54.7

no time gotta pick up Elise’s kid’s

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03/29/21 1:17:35 20,203m 1:55.2

Monday afternoon tired today. looking after the kids tomorrow so won’t row much.

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03/28/21 1:16:26 19,764m 1:56.0

Sunday morning .. a little hung over.

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03/27/21 1:14:52 19,543m 1:54.9

Saturday morning feeling hurt inside. empty. up and down. I’ll be ok

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03/26/21 1:10:27 18,058m 1:57.0

off to the vets for Sodas itchy and scratchy..

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03/25/21 24:16 6,354m 1:54.6

fell short today.. going to mow the lawn

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03/25/21 31:49 8,274m 1:55.3

two piece row. I’ll be back.

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03/24/21 1:08:35 17,641m 1:56.6

really struggled today felt dizzy.. had to stop many times

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03/23/21 1:08:42 17,694m 1:56.4

late start today had stuff to do..

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03/22/21 1:15:15 19,354m 1:56.6

chaff sore had to stop many times..

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03/21/21 1:16:24 19,594m 1:56.9

still suffering from chaff on my ass. still getting it done.

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03/20/21 1:17:01 19,637m 1:57.6

Saturday morning still not running. still sore from chaff but still knocking out 19.5ks

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03/19/21 1:16:03 19,540m 1:56.7

struggled and painful .. warm and sweaty

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03/18/21 1:16:24 19,635m 1:56.7

getting it done.. really struggling with chaff the last few days. :(

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03/17/21 1:16:10 19,594m 1:56.6

hot sweaty. getting it done.

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03/16/21 39:09 10,214m 1:54.9

finished my interrupted work out.

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03/16/21 38:36 10,036m 1:55.3

I’ll be back.

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03/15/21 1:16:18 19,517m 1:57.2

Monday afternoon couldn’t be fuked today..

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03/14/21 1:15:32 19,426m 1:56.6

Sunday morning feeling pretty good..

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03/13/21 1:14:55 19,203m 1:57.0

Saturday. didn’t run today resting my heel but got my row in.

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