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Sep 13 Strength and Fitness: The 401K for Your Body
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Paul Dennis

Log

Date Distance Time Pace Comments Action
11/17/21 5,000m 19:46.1 1:58.6 View workout
11/16/21 5,000m 18:57.7 1:53.7 View workout
11/11/21 5,000m 19:54.9 1:59.4 View workout
11/07/21 11,129m 43:37.0 1:57.5 View workout
11/06/21 12,624m 49:24.8 1:57.4 View workout
11/04/21 9,020m 35:09.0 1:56.9 View workout
11/03/21 6,248m 24:33.9 1:57.9 View workout
11/02/21 16,060m 1:02:52.4 1:57.4 View workout
10/27/21 3,098m 12:16.4 1:58.8 View workout
10/26/21 11,024m 43:15.6 1:57.7 View workout
10/21/21 12,667m 50:12.5 1:58.9 View workout
10/19/21 12,788m 50:04.6 1:57.4 View workout
10/14/21 10,559m 41:23.2 1:57.5 View workout
10/11/21 12,532m 49:07.3 1:57.5 View workout
10/05/21 11,028m 42:58.4 1:56.9 View workout
10/04/21 6,333m 24:49.3 1:57.5 View workout
10/02/21 12,746m 49:10.3 1:55.7 View workout
09/29/21 7,752m 30:34.4 1:58.3 View workout
09/28/21 12,425m 49:27.3 1:59.4 View workout
09/24/21 11,838m 46:00.1 1:56.5

Grand final weekend 😀

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