Paul Dennis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/22 |
3,140m |
12:26.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/01/22 |
6,567m |
26:15.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/31/22 |
6,596m |
26:36.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/27/22 |
6,562m |
26:25.9 |
2:00.8 |
RowErg |
Hwt |
View workout
|
01/24/22 |
6,263m |
25:36.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
01/23/22 |
6,331m |
25:41.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/22/22 |
6,207m |
25:34.5 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/21/22 |
6,179m |
25:35.6 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/20/22 |
5,160m |
21:14.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/19/22 |
1,012m |
4:10.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/06/22 |
5,017m |
19:30.8 |
1:56.6 |
RowErg |
Hwt |
View workout
|
12/22/21 |
22,227m |
1:27:57.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/14/21 |
6,274m |
24:49.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/13/21 |
11,124m |
43:56.9 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/06/21 |
11,369m |
44:51.2 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/30/21 |
8,303m |
32:54.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/29/21 |
10,000m |
39:26.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/25/21 |
5,000m |
19:28.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/24/21 |
2,000m |
7:38.4 |
1:54.6 |
RowErg |
Hwt |
View workout
|
11/23/21 |
5,000m |
19:24.1 |
1:56.4 |
RowErg |
Hwt |
View workout
|