Paul Dennis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/22 |
5,000m |
19:45.7 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/22/22 |
5,000m |
19:33.3 |
1:57.3 |
RowErg |
Hwt |
View workout
|
08/18/22 |
5,018m |
20:09.3 |
2:00.4 |
RowErg |
Hwt |
View workout
|
08/04/22 |
5,020m |
19:41.2 |
1:57.6 |
RowErg |
Hwt |
View workout
|
08/01/22 |
5,019m |
19:41.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
07/28/22 |
5,000m |
19:58.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
07/18/22 |
11,122m |
45:18.3 |
2:02.2 |
RowErg |
Hwt |
View workout
|
07/15/22 |
10,000m |
39:50.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
07/12/22 |
6,000m |
49:39.9 |
4:08.3 |
RowErg |
Hwt |
View workout
|
07/05/22 |
6,335m |
24:49.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
07/04/22 |
6,295m |
25:33.8 |
2:01.8 |
RowErg |
Hwt |
View workout
|
06/23/22 |
6,384m |
25:50.7 |
2:01.4 |
RowErg |
Hwt |
View workout
|
06/01/22 |
6,385m |
25:08.9 |
1:58.1 |
RowErg |
Hwt |
View workout
|
05/28/22 |
5,459m |
21:45.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/26/22 |
6,427m |
25:23.4 |
1:58.5 |
RowErg |
Hwt |
View workout
|
05/25/22 |
6,385m |
24:59.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
05/24/22 |
6,482m |
25:23.4 |
1:57.5 |
RowErg |
Hwt |
View workout
|
05/23/22 |
6,552m |
25:48.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
05/16/22 |
6,399m |
25:20.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|
05/15/22 |
6,425m |
25:54.5 |
2:00.9 |
RowErg |
Hwt |
View workout
|