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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Dennis

Log

Date Distance Time Pace Comments Action
05/07/23 6,339m 25:58.0 2:02.8 View workout
04/25/23 5,300m 21:15.0 2:00.2 View workout
04/24/23 5,327m 21:06.9 1:58.9 View workout
04/22/23 5,385m 21:36.8 2:00.4 View workout
03/14/23 5,259m 20:43.0 1:58.1 View workout
03/11/23 5,288m 20:50.7 1:58.2 View workout
03/10/23 5,276m 20:43.4 1:57.8 View workout
03/08/23 5,204m 20:29.2 1:58.1 View workout
03/07/23 5,267m 20:58.3 1:59.4 View workout
03/06/23 5,242m 20:45.1 1:58.7 View workout
03/04/23 4,631m 18:15.1 1:58.2 View workout
03/03/23 5,249m 21:05.2 2:00.5 View workout
03/02/23 5,335m 21:03.5 1:58.4 View workout
03/01/23 5,311m 20:59.5 1:58.5 View workout
02/28/23 5,309m 21:06.6 1:59.2 View workout
02/27/23 5,416m 21:23.0 1:58.4 View workout
02/26/23 5,354m 21:06.6 1:58.2 View workout
02/25/23 5,412m 22:03.7 2:02.2 View workout
02/24/23 5,310m 21:28.9 2:01.3 View workout
02/23/23 5,354m 21:17.6 1:59.3 View workout