Sign Up
12,530,706
Lifetime Meters
31,006
Season Meters

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Paul Dennis

Log

Date Distance Time Pace Comments Action
08/30/20 22,681m 1:30:00.0 1:59.0

Chasing metres

 View workout
08/28/20 15,827m 1:00:00.0 1:53.7

Felt pretty good today

 View workout
08/27/20 18,017m 1:11:24.0 1:58.8

Couldn't be fuked today but still put in.

 View workout
08/26/20 20,024m 1:16:40.4 1:54.8

music today it makes a big difference 😊..

 View workout
08/25/20 22,835m 1:31:57.1 2:00.8

tired.. just listening to my book

 View workout
08/24/20 20,553m 1:22:55.2 2:01.0 View workout
08/23/20 22,582m 1:30:06.2 1:59.7

Slow and steady but last half hour felt pretty good.

 View workout
08/22/20 22,242m 1:30:56.3 2:02.6

Saturday morning..

 View workout
08/21/20 22,285m 1:30:00.0 2:01.1

Slow start strong finish

 View workout
08/20/20 22,000m 1:29:43.2 2:02.3

Struggle again wondering if I'm over training.

 View workout
08/19/20 22,000m 1:31:04.9 2:04.2

struggle, just getting it done

 View workout
08/18/20 22,000m 1:32:23.1 2:05.9

Feeling very tired.. It was a struggle.

 View workout
08/17/20 22,000m 1:26:33.5 1:58.0

Music today felt ok 😊

 View workout
08/16/20 22,000m 1:28:09.7 2:00.2

Sunday morning. Felt slow but worked into it..

 View workout
08/15/20 22,000m 1:28:50.2 2:01.1

Saturday morning

 View workout
08/14/20 18,000m 1:12:08.1 2:00.2 View workout
08/13/20 17,000m 1:07:34.8 1:59.2 View workout
08/12/20 17,023m 1:08:41.8 2:01.0 View workout
08/11/20 17,204m 1:08:44.8 1:59.8

Getting it done ✅

 View workout
08/10/20 17,000m 1:07:54.1 1:59.8

Getting my workout in..

 View workout