Sign Up
12,530,706
Lifetime Meters
31,006
Season Meters

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Paul Dennis

Log

Date Distance Time Pace Comments Action
08/09/20 20,000m 1:20:10.5 2:00.2

Sunday morning

 View workout
08/08/20 17,015m 1:08:28.0 2:00.7

Long day

 View workout
08/07/20 20,018m 1:21:33.7 2:02.2

Smashing metres

 View workout
08/06/20 16,682m 1:07:22.1 2:01.1 View workout
08/05/20 15,565m 1:02:54.3 2:01.2

Slow and steady

 View workout
08/04/20 15,106m 1:00:00.0 1:59.1

Not really feeling it today.

 View workout
08/03/20 15,347m 1:00:00.0 1:57.2

Easy day felt ok

 View workout
08/02/20 22,607m 1:30:06.6 1:59.5

Sunday morning felt ok

 View workout
08/01/20 16,000m 1:04:12.3 2:00.3

Saturday's effort after full day at work

 View workout
07/31/20 16,022m 1:04:21.4 2:00.5

Getting to workout in

 View workout
07/30/20 25,000m 1:42:50.9 2:03.4

Smashing out metres.

 View workout
07/29/20 15,000m 1:00:15.1 2:00.5

Tired today

 View workout
07/28/20 15,000m 59:38.0 1:59.2

Starting to feel a little sick

 View workout
07/27/20 22,293m 1:30:00.0 2:01.1

More metres

 View workout
07/26/20 22,429m 1:30:00.0 2:00.3

More metres on a Sunday..

 View workout
07/25/20 22,428m 1:30:00.0 2:00.3

Trying to get more metres..

 View workout
07/23/20 15,207m 1:00:00.0 1:58.3

Just getting my workout in..

 View workout
07/22/20 15,561m 1:00:00.0 1:55.6

Solid effort today 👍

 View workout
07/21/20 15,361m 1:00:00.0 1:57.1

Not as quick as yesterday but ok.

 View workout
07/20/20 15,460m 1:00:00.0 1:56.4

App stopped. Felt ok today

 View workout