Concept2 Logbook | Log for Paul Dennis

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Paul Dennis

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/02/20	10000m	37:47.5	1:53.3	RowErg	far from my best	View workout
01/01/20	10000m	37:46.5	1:53.3	RowErg	start the year off on the right foot.	View workout
12/31/19	37:35.0	10,000m	1:52.7	RowErg	App didn't work	View workout
12/30/19	10000m	37:56.8	1:53.8	RowErg	hot and hard	View workout
12/29/19	10000m	37:57.4	1:53.8	RowErg	hot and didn’t feel good	View workout
12/28/19	10000m	37:43.3	1:53.1	RowErg	ok day	View workout
12/27/19	10000m	37:39.2	1:52.9	RowErg	better than yesterday	View workout
12/26/19	10000m	38:08.2	1:54.4	RowErg	struggling full of Christmas dinner still.	View workout
12/25/19	5000m	18:34.9	1:51.4	RowErg	Christmas day a bit of a struggle	View workout
12/24/19	5000m	18:34.3	1:51.4	RowErg	stitch	View workout
12/23/19	5000m	18:26.6	1:50.6	RowErg	ok	View workout
12/22/19	5000m	18:26.8	1:50.6	RowErg	felt pretty good	View workout
12/20/19	18:33.0	5,000m	1:51.3	RowErg	App stopped	View workout
12/19/19	5000m	18:37.7	1:51.7	RowErg	in a rush	View workout
12/19/19	18:33.0	5,000m	1:51.3	RowErg	App stopped	View workout
12/18/19	5000m	18:43.9	1:52.3	RowErg	39 degrees today but pretty happy with my 5k	View workout
12/17/19	10000m	38:11.6	1:54.5	RowErg	leg a bit tight	View workout
12/16/19	10000m	37:57.9	1:53.8	RowErg	Monday	View workout
12/15/19	10000m	37:38.6	1:52.9	RowErg	felt ok	View workout
12/14/19	10000m	37:40.5	1:53.0	RowErg	Saturday morning felt ok	View workout
12/13/19	10000m	37:50.5	1:53.5	RowErg	just getting it done	View workout
12/12/19	10000m	37:58.5	1:53.9	RowErg		View workout
12/11/19	10000m	37:57.3	1:53.8	RowErg	started slow finished ok	View workout
12/10/19	10000m	38:16.3	1:54.8	RowErg	couldn’t be fuked	View workout
12/09/19	10000m	38:18.0	1:54.9	RowErg	hot day couldn’t be fuked	View workout

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