Concept2 Logbook | Log for Paul Dennis

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Paul Dennis

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/08/19	10000m	37:46.1	1:53.3	RowErg	still coughing but feeling better	View workout
12/07/19	10000m	38:01.6	1:54.0	RowErg	getting better	View workout
12/06/19	10000m	38:18.3	1:54.9	RowErg	better but not yet right	View workout
12/05/19	10000m	38:17.2	1:54.8	RowErg	feeling a bit better still sick though	View workout
12/04/19	10000m	38:47.3	1:56.3	RowErg	sick hard to breathe	View workout
12/03/19	10000m	38:34.7	1:55.7	RowErg	still sick so hard	View workout
12/02/19	10000m	38:30.3	1:55.5	RowErg	so sick:(	View workout
12/01/19	10000m	37:52.6	1:53.6	RowErg	sick	View workout
11/30/19	10000m	37:42.8	1:53.1	RowErg	starting to feel sick	View workout
11/29/19	10000m	37:36.8	1:52.8	RowErg	hard and hot	View workout
11/28/19	10000m	37:30.0	1:52.5	RowErg	tough but ok time	View workout
11/27/19	10000m	37:42.8	1:53.1	RowErg	tough day	View workout
11/26/19	10000m	37:45.1	1:53.2	RowErg	couldn’t be fuked	View workout
11/25/19	10000m	37:46.2	1:53.3	RowErg	warm day hard yards	View workout
11/24/19	10000m	37:32.9	1:52.6	RowErg	not bad	View workout
11/23/19	10000m	37:31.8	1:52.5	RowErg	felt ok	View workout
11/22/19	10000m	37:53.8	1:53.6	RowErg	struggle	View workout
11/21/19	18:28.0	5,000m	1:50.8	RowErg		View workout
11/20/19	10000m	37:45.1	1:53.2	RowErg	warm day hard work	View workout
11/19/19	10000m	37:22.9	1:52.1	RowErg	felt ok towards the end	View workout
11/18/19	10000m	37:23.4	1:52.1	RowErg	warm day pretty good time	View workout
11/17/19	10000m	37:22.9	1:52.1	RowErg	tough day but good time 💪	View workout
11/16/19	10000m	37:46.3	1:53.3	RowErg	morning row no food	View workout
11/15/19	10000m	37:37.5	1:52.8	RowErg	warm day	View workout
11/14/19	10000m	37:30.7	1:52.5	RowErg	ok	View workout

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