Concept2 Logbook | Log for Paul Dennis

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Paul Dennis

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/14/20	10,000m	37:40.2	1:53.0	RowErg	Hwt	cooler today felt a bit better.	View workout
03/13/20	10,000m	38:07.2	1:54.3	RowErg	Hwt	App stopped.. Hot again just trying to get my metres in.	View workout
03/12/20	10,000m	38:21.2	1:55.0	RowErg	Hwt	just getting it done hot and couldn’t be fuked.	View workout
03/11/20	10,000m	37:58.9	1:53.9	RowErg	Hwt	App stopped not feeling it today. Struggle	View workout
03/10/20	10,000m	37:18.1	1:51.9	RowErg	Hwt	RDO today felt ok for the most part.	View workout
03/09/20	10,000m	37:37.2	1:52.8	RowErg	Hwt	long day at work tried.	View workout
03/08/20	10,000m	36:35.2	1:49.7	RowErg	Hwt	PB Sunday morning felt good. ;)	View workout
03/07/20	10,000m	37:29.6	1:52.4	RowErg	Hwt	worked today but felt ok	View workout
03/06/20	10,000m	37:32.1	1:52.6	RowErg	Hwt	App stopped but no OT today felt less tired.	View workout
03/05/20	10,000m	38:00.1	1:54.0	RowErg	Hwt	TIRED	View workout
03/04/20	10,000m	37:53.5	1:53.6	RowErg	Hwt	tired got it done	View workout
03/03/20	10,000m	37:49.7	1:53.4	RowErg	Hwt	tired but got it done 👍💪	View workout
03/02/20	10,000m	37:51.7	1:53.5	RowErg	Hwt	Monday just got it done 👍	View workout
03/01/20	10,000m	37:44.9	1:53.2	RowErg	Hwt	felt ok a little slow in the middle	View workout
02/29/20	10,000m	37:45.5	1:53.2	RowErg	Hwt	Saturday day off.. Felt ok..	View workout
02/28/20	10,000m	37:45.3	1:53.2	RowErg	Hwt	Friday didn’t work back night felt a bit better..	View workout
02/27/20	10,000m	37:51.6	1:53.5	RowErg	Hwt	just getting it done. Long day.	View workout
02/26/20	10,000m	38:22.0	1:55.1	RowErg	Hwt	Over time is killing my times.. Tired	View workout
02/25/20	10,000m	38:08.2	1:54.4	RowErg	Hwt	App stopped.. Tried and hot	View workout
02/24/20	10,000m	37:56.5	1:53.8	RowErg	Hwt	App stopped. Hot and sweaty but got it done 👍	View workout

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