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Paul Dennis

Log

Date Workout Score Ave Comments Action
09/02/19 5000m 18:30.9 1:51.0

consistent

 View workout
09/01/19 5000m 18:31.2 1:51.1 View workout
08/31/19 5000m 18:33.1 1:51.3 View workout
08/30/19 5000m 18:38.3 1:51.8 View workout
08/29/19 5000m 18:29.4 1:50.9

solid 💪

 View workout
08/28/19 5000m 18:38.3 1:51.8 View workout
08/27/19 5000m 18:43.9 1:52.3 View workout
08/26/19 5000m 18:47.0 1:52.7 View workout
08/25/19 42195m 3:07:34.1 2:13.3

This is one off the bucket list.

 View workout
08/24/19 5000m 18:39.3 1:51.9 View workout
08/23/19 5000m 18:49.3 1:52.9 View workout
08/23/19 5000m 18:49.6 1:52.9 View workout
08/22/19 5000m 18:42.2 1:52.2 View workout
08/21/19 5000m 18:38.7 1:51.8 View workout
08/20/19 5000m 18:43.7 1:52.3 View workout
08/19/19 5000m 18:43.2 1:52.3 View workout
08/18/19 5000m 18:36.5 1:51.6 View workout
08/17/19 5000m 18:42.3 1:52.2 View workout
08/16/19 5000m 18:33.9 1:51.3 View workout
08/15/19 5000m 18:57.4 1:53.7 View workout
08/14/19 5000m 18:45.0 1:52.5 View workout
08/13/19 5000m 18:39.2 1:51.9 View workout
08/12/19 5000m 18:39.5 1:51.9 View workout
08/11/19 5000m 18:28.5 1:50.8 View workout
08/10/19 5000m 18:31.6 1:51.1 View workout