Paul Dennis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/20 |
10,000m |
38:50.5 |
1:56.5 |
RowErg |
Hwt |
View workout
|
02/22/20 |
10,000m |
37:29.4 |
1:52.4 |
RowErg |
Hwt |
View workout
|
02/21/20 |
10,000m |
38:42.2 |
1:56.1 |
RowErg |
Hwt |
View workout
|
02/20/20 |
10,000m |
38:06.6 |
1:54.3 |
RowErg |
Hwt |
View workout
|
02/19/20 |
10,000m |
37:47.3 |
1:53.3 |
RowErg |
Hwt |
View workout
|
02/18/20 |
10,000m |
38:11.7 |
1:54.5 |
RowErg |
Hwt |
View workout
|
02/17/20 |
10,000m |
37:24.4 |
1:52.2 |
RowErg |
Hwt |
View workout
|
02/16/20 |
10,000m |
37:56.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|
02/15/20 |
10,000m |
37:38.1 |
1:52.9 |
RowErg |
Hwt |
View workout
|
02/14/20 |
10,000m |
38:21.9 |
1:55.0 |
RowErg |
Hwt |
View workout
|
02/13/20 |
10,000m |
37:49.1 |
1:53.4 |
RowErg |
Hwt |
View workout
|
02/12/20 |
10,000m |
38:08.1 |
1:54.4 |
RowErg |
Hwt |
View workout
|
02/11/20 |
10,000m |
37:47.5 |
1:53.3 |
RowErg |
Hwt |
View workout
|
02/10/20 |
10,000m |
37:19.1 |
1:51.9 |
RowErg |
Hwt |
View workout
|
02/09/20 |
10,000m |
37:24.2 |
1:52.2 |
RowErg |
Hwt |
View workout
|
02/08/20 |
10,000m |
37:45.1 |
1:53.2 |
RowErg |
Hwt |
View workout
|
02/07/20 |
10,000m |
38:35.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
02/06/20 |
10,000m |
37:54.2 |
1:53.7 |
RowErg |
Hwt |
View workout
|
02/05/20 |
10,000m |
37:38.3 |
1:52.9 |
RowErg |
Hwt |
View workout
|
02/04/20 |
10,000m |
37:59.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|