Concept2 Logbook | Log for Paul Dennis

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Paul Dennis

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/23/19	5000m	18:26.6	1:50.6	RowErg	ok	View workout
12/22/19	5000m	18:26.8	1:50.6	RowErg	felt pretty good	View workout
12/20/19	18:33.0	5,000m	1:51.3	RowErg	App stopped	View workout
12/19/19	5000m	18:37.7	1:51.7	RowErg	in a rush	View workout
12/19/19	18:33.0	5,000m	1:51.3	RowErg	App stopped	View workout
12/18/19	5000m	18:43.9	1:52.3	RowErg	39 degrees today but pretty happy with my 5k	View workout
12/17/19	10000m	38:11.6	1:54.5	RowErg	leg a bit tight	View workout
12/16/19	10000m	37:57.9	1:53.8	RowErg	Monday	View workout
12/15/19	10000m	37:38.6	1:52.9	RowErg	felt ok	View workout
12/14/19	10000m	37:40.5	1:53.0	RowErg	Saturday morning felt ok	View workout
12/13/19	10000m	37:50.5	1:53.5	RowErg	just getting it done	View workout
12/12/19	10000m	37:58.5	1:53.9	RowErg		View workout
12/11/19	10000m	37:57.3	1:53.8	RowErg	started slow finished ok	View workout
12/10/19	10000m	38:16.3	1:54.8	RowErg	couldn’t be fuked	View workout
12/09/19	10000m	38:18.0	1:54.9	RowErg	hot day couldn’t be fuked	View workout
12/08/19	10000m	37:46.1	1:53.3	RowErg	still coughing but feeling better	View workout
12/07/19	10000m	38:01.6	1:54.0	RowErg	getting better	View workout
12/06/19	10000m	38:18.3	1:54.9	RowErg	better but not yet right	View workout
12/05/19	10000m	38:17.2	1:54.8	RowErg	feeling a bit better still sick though	View workout
12/04/19	10000m	38:47.3	1:56.3	RowErg	sick hard to breathe	View workout
12/03/19	10000m	38:34.7	1:55.7	RowErg	still sick so hard	View workout
12/02/19	10000m	38:30.3	1:55.5	RowErg	so sick:(	View workout
12/01/19	10000m	37:52.6	1:53.6	RowErg	sick	View workout
11/30/19	10000m	37:42.8	1:53.1	RowErg	starting to feel sick	View workout
11/29/19	10000m	37:36.8	1:52.8	RowErg	hard and hot	View workout

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