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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Scott Dodson

Log

Date Distance Time Pace Comments Action
12/06/22 8,000m 36:31.5 2:16.9

Rowed on EXR: Aerobic Capacity 9 - Aerobic Capacity 9

 View workout
12/04/22 7,097m 30:03.6 2:07.0 View workout
12/04/22 191m 1:38.9 4:18.9

2000 m

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12/03/22 2,009m 7:54.0 1:57.9 View workout
12/03/22 7,255m 30:00.4 2:04.0 View workout
11/30/22 2,000m 7:33.5 1:53.3

2000 m

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11/30/22 77m 0:25.7 2:46.8

2000 m

 View workout
11/28/22 2,000m 7:58.7 1:59.6 View workout
11/21/22 2,000m 7:34.0 1:53.5

2000 m

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11/18/22 2,000m 7:37.0 1:54.2

2000 m

 View workout
11/17/22 8,500m 39:32.2 2:19.5 View workout
11/15/22 2,000m 7:45.6 1:56.4

2000 m

 View workout
11/14/22 8,504m 38:26.1 2:15.5 View workout
11/13/22 2,000m 7:16.6 1:49.1

2000 m

 View workout
11/11/22 2,000m 7:54.3 1:58.5

2000 m

 View workout
10/30/22 12,250m 55:34.2 2:16.0 View workout
10/29/22 2,000m 7:17.1 1:49.2 View workout
10/27/22 2,000m 7:46.1 1:56.5 View workout
10/26/22 8,047m 37:32.8 2:19.9 View workout
10/22/22 2,000m 7:20.8 1:50.2 View workout