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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Kostur

Log

Date Distance Time Pace Comments Action
11/22/24 8,724m 30:00.0 1:43.1 View workout
11/22/24 2,720m 10:04.6 1:51.1 View workout
11/21/24 400m 1:00.9 1:16.1 View workout
11/21/24 3,101m 11:23.9 1:50.2 View workout
11/17/24 4,000m 12:35.1 1:34.3 View workout
11/17/24 3,023m 11:19.3 1:52.3 View workout
11/16/24 6,750m 22:19.8 1:39.2 View workout
11/16/24 2,778m 10:36.2 1:54.5 View workout
11/15/24 9,011m 30:00.0 1:39.8 View workout
11/15/24 1,409m 5:06.5 1:48.7 View workout
11/14/24 1,000m 2:57.1 1:28.5

Nov 2024 - SkiErg World Sprints 1000m - CTC Members
app.erg.zone/w/MeDZCUAESV…

 View workout
11/14/24 3,457m 12:36.5 1:49.4 View workout
11/13/24 4,000m 12:49.9 1:36.2 View workout
11/13/24 2,777m 10:25.1 1:52.5 View workout
11/11/24 1,360m 3:23.1 1:14.6 View workout
11/11/24 2,853m 10:49.4 1:53.8 View workout
11/09/24 3,000m 9:21.3 1:33.5 View workout
11/09/24 1,506m 5:21.2 1:46.6 View workout
11/09/24 6,000m 20:01.4 1:40.1 View workout
11/09/24 1,855m 6:42.6 1:48.5 View workout