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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Michael Kostur

Log

Date Distance Time Pace Comments Action
04/24/24 4,000m 12:52.8 1:36.6 View workout
04/22/24 1,800m 4:47.3 1:19.8 View workout
04/22/24 551m 2:17.1 2:04.4 View workout
04/19/24 6,218m 21:00.0 1:41.3 View workout
04/19/24 1,473m 5:37.6 1:54.5 View workout
04/18/24 3,000m 9:28.5 1:34.7 View workout
04/18/24 579m 2:21.7 2:02.3 View workout
04/15/24 1,800m 4:40.4 1:17.8 View workout
04/15/24 590m 2:17.7 1:56.6 View workout
04/14/24 945m 3:37.4 1:55.0 View workout
04/13/24 7,333m 24:00.0 1:38.1 View workout
04/13/24 528m 1:59.6 1:53.2 View workout
04/11/24 3,750m 11:58.9 1:35.8 View workout
04/11/24 607m 2:29.4 2:03.0 View workout
04/09/24 7,800m 26:03.1 1:40.1 View workout
04/09/24 340m 1:21.9 2:00.4 View workout
04/08/24 1,600m 4:09.8 1:18.0 View workout
04/08/24 718m 2:27.5 1:42.7 View workout
04/06/24 500m 1:18.5 1:18.5 View workout
04/06/24 959m 3:31.4 1:50.2 View workout