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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Michael Kostur

Log

Date Distance Time Pace Comments Action
03/03/24 3,546m 14:16.2 2:00.7 View workout
03/02/24 5,618m 20:00.0 1:46.7 View workout
03/02/24 2,535m 10:39.7 2:06.1 View workout
02/24/24 500m 1:18.9 1:18.9

European Championships Bronze

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02/23/24 2,000m 6:27.5 1:36.8

World/European Championships Prague 9th place

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02/20/24 259m 1:17.5 2:29.6 View workout
02/20/24 5,672m 20:00.0 1:45.7 View workout
02/20/24 346m 1:16.2 1:50.1 View workout
02/20/24 1,998m 8:13.5 2:03.4 View workout
02/19/24 997m 4:04.3 2:02.5 View workout
02/19/24 1,000m 2:34.5 1:17.2 View workout
02/19/24 607m 2:14.3 1:50.6 View workout
02/17/24 300m 1:11.7 1:59.5 View workout
02/17/24 500m 1:19.8 1:19.8 View workout
02/17/24 1,841m 7:24.3 2:00.6 View workout
02/16/24 8,450m 30:00.0 1:46.5 View workout
02/16/24 2,298m 9:30.7 2:04.1 View workout
02/15/24 2,000m 5:44.1 1:26.0 View workout
02/15/24 2,310m 9:34.9 2:04.4 View workout
02/13/24 2,225m 9:43.2 2:11.0 View workout