Michael Kostur

Log

Date Workout Score Ave Comments Action
02/09/26 30:00 7,290m 2:03.4 View workout
02/08/26 v1000m/1:00r...6 4,500m 1:37.9

Feb 2026 - The Mercian Ladder - CTC Members
app.erg.zone/w/769CKyXOQ4uMqGw0D7…

View workout
02/08/26 4:31 1,152m 1:57.6 View workout
02/08/26 14:00 3,506m 1:59.7 View workout
02/07/26 20:00 5,002m 1:59.9 View workout
02/06/26 25:00 6,272m 1:59.5 View workout
02/05/26 v1:00/2:00r...4 1,349m 1:28.9 View workout
02/05/26 1000m 3:01.4 1:30.7 View workout
02/05/26 5:27 1,517m 1:48.0 View workout
02/04/26 30:00 7,503m 1:59.9 View workout
02/03/26 20:00 5,014m 1:59.6 View workout
02/02/26 v0:30/4:00r...8 1,548m 1:17.5 View workout
02/02/26 5:00 1,385m 1:48.3 View workout
02/01/26 20:00 5,000m 2:00.0 View workout
01/31/26 v600m/2:00r...10 4,000m 1:31.8

Jan 2026 - Thor's Challenge - CTC Members
app.erg.zone/w/C9sayrgsSe-GdPE…

View workout
01/31/26 5:00 1,508m 1:39.4 View workout
01/31/26 5:00 445m 5:37.0 View workout
01/30/26 15:00 4,252m 1:45.8 View workout
01/29/26 30:00 8,306m 1:48.3 View workout
01/29/26 5:00 1,431m 1:44.8 View workout
01/28/26 v400m/2:00r...12 4,800m 1:33.1 View workout
01/28/26 5:00 1,480m 1:41.3 View workout
01/28/26 400m 1:13.0 1:31.2 View workout
01/28/26 400m 1:10.9 1:28.6 View workout
01/28/26 10:00 2,815m 1:46.5 View workout