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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Kostur

Log

Date Distance Time Pace Comments Action
09/01/24 2,099m 7:43.8 1:50.4 View workout
08/31/24 500m 1:18.1 1:18.1 View workout
08/31/24 1,807m 6:51.9 1:53.9 View workout
08/27/24 6,750m 24:00.0 1:46.6 View workout
08/27/24 1,415m 5:32.7 1:57.5 View workout
08/26/24 3,750m 11:53.7 1:35.1 View workout
08/26/24 1,591m 5:54.3 1:51.3 View workout
08/24/24 3,750m 12:00.6 1:36.0 View workout
08/24/24 2,141m 8:21.4 1:57.0 View workout
08/23/24 2,690m 8:00.0 1:29.2 View workout
08/23/24 618m 2:13.8 1:48.2 View workout
08/23/24 3,854m 15:00.0 1:56.7 View workout
08/23/24 545m 1:58.2 1:48.4 View workout
08/22/24 1,200m 3:03.8 1:16.5 View workout
08/22/24 2,423m 9:12.7 1:54.0 View workout
08/21/24 1,129m 3:20.0 1:28.5 View workout
08/21/24 2,200m 8:04.3 1:50.0 View workout
08/20/24 1,200m 3:03.8 1:16.5 View workout
08/20/24 1,804m 6:28.7 1:47.7 View workout
08/16/24 9,000m 31:35.6 1:45.3 View workout