Michael Kostur

Log

Date Distance Time Pace Comments Action
10/25/24 1,507m 5:04.9 1:41.1 View workout
10/23/24 4,138m 14:00.0 1:41.4 View workout
10/23/24 1,396m 5:07.4 1:50.1 View workout
10/21/24 393m 1:00.0 1:16.3 View workout
10/21/24 1,340m 4:34.8 1:42.5 View workout
10/20/24 250m 0:57.6 1:55.2 View workout
10/20/24 3,535m 13:43.2 1:56.4 View workout
10/19/24 5,250m 17:44.1 1:41.3

Oct 2024 - The Fitness Matters October Challenge - CTC Members
app.erg.zone/w…

View workout
10/19/24 2,852m 10:34.3 1:51.2 View workout
10/18/24 6,000m 21:42.6 1:48.5 View workout
10/18/24 1,264m 5:01.8 1:59.3 View workout
10/16/24 3,702m 12:00.0 1:37.2 View workout
10/16/24 1,605m 5:54.9 1:50.5 View workout
10/14/24 500m 1:27.5 1:27.5 View workout
10/14/24 1,000m 2:33.9 1:16.9 View workout
10/14/24 2,620m 9:46.1 1:51.8 View workout
10/13/24 500m 1:33.0 1:33.0 View workout
10/13/24 2,011m 7:34.9 1:53.1 View workout
10/11/24 4,861m 16:00.0 1:38.7 View workout
10/11/24 1,776m 6:44.4 1:53.8 View workout