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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Michael Kostur

Log

Date Distance Time Pace Comments Action
03/15/24 2,700m 7:54.4 1:27.8 View workout
03/15/24 2,668m 10:00.0 1:52.4 View workout
03/15/24 1,272m 6:03.9 2:23.0 View workout
03/14/24 2,364m 10:08.2 2:08.6 View workout
03/13/24 1,224m 5:44.2 2:20.6 View workout
03/12/24 156m 1:20.0 4:16.4 View workout
03/12/24 4,000m 12:32.1 1:34.0 View workout
03/12/24 2,479m 10:30.6 2:07.1 View workout
03/10/24 1,000m 2:58.3 1:29.1 View workout
03/10/24 1,500m 5:34.6 1:51.5 View workout
03/10/24 1,306m 5:32.0 2:07.1 View workout
03/06/24 5,548m 20:00.0 1:48.1 View workout
03/06/24 1,652m 7:12.2 2:10.8 View workout
03/05/24 1,000m 2:33.6 1:16.8 View workout
03/05/24 100m 0:49.6 4:08.0 View workout
03/05/24 200m 0:30.3 1:15.7 View workout
03/05/24 100m 0:14.8 1:14.0 View workout
03/05/24 4,049m 15:54.0 1:57.8 View workout
03/03/24 492m 2:09.6 2:11.7 View workout
03/03/24 500m 1:19.8 1:19.8 View workout