Michael Kostur

Log

Date Workout Score Ave Comments Action
02/25/26 v1:00/3:00r...3 1,002m 1:29.8 View workout
02/25/26 3:00 771m 1:56.7 View workout
02/25/26 10:00 2,700m 1:51.1 View workout
02/24/26 5:00 1,417m 1:45.8 View workout
02/24/26 v0:20/3:00r...5 878m 1:22.6 View workout
02/24/26 10:00 2,530m 1:58.5 View workout
02/23/26 20:00 4,909m 2:02.2 View workout
02/23/26 10:00 2,407m 2:04.6 View workout
02/22/26 30:00 7,338m 2:02.6 View workout
02/22/26 1:07 271m 2:05.2 View workout
02/22/26 6:37 1,567m 2:06.8 View workout
02/21/26 2:23 594m 2:00.8 View workout
02/21/26 10:20 2,389m 2:09.9 View workout
02/18/26 v1000m/1:00r...10 5,500m 1:37.8

Feb 2026 - The Mercian Ladder - CTC Members
app.erg.zone/w/769CKyXOQ4uMqGw0D7…

View workout
02/18/26 10:00 2,603m 1:55.2 View workout
02/16/26 40:00 9,770m 2:02.8 View workout
02/15/26 1402m 4:59.4 1:46.7 View workout
02/15/26 40:00 9,644m 2:04.4 View workout
02/14/26 v1000m/1:00r...10 5,500m 1:38.1

Feb 2026 - The Mercian Ladder - CTC Members
app.erg.zone/w/769CKyXOQ4uMqGw0D7…

View workout
02/14/26 v0:20/2:00r...4 1,067m 1:52.4 View workout
02/14/26 10:00 2,411m 2:04.4 View workout
02/13/26 v0:20/2:00r...4 443m 1:30.2 View workout
02/13/26 30:00 7,201m 2:04.9 View workout
02/12/26 30:00 7,200m 2:05.0 View workout
02/11/26 v6:00/3:00r...4 6,687m 1:47.6 View workout