Michael Kostur
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/28/25 | 8x500m/2:00r | 12:18.9 | 1:32.3 | RowErg | View workout | |
| 09/28/25 | 10:56 | 2,843m | 1:55.4 | RowErg | View workout | |
| 09/27/25 | v800m/3:00r...5 | 0m | RowErg | View workout | ||
| 09/27/25 | 11:07 | 2,923m | 1:54.1 | RowErg | View workout | |
| 09/26/25 | v300m/3:00r...3 | 825m | 1:17.6 | RowErg | View workout | |
| 09/26/25 | 14:02 | 3,725m | 1:53.0 | RowErg | View workout | |
| 09/24/25 | v2000m/r...6 | 12,000m | 1:50.5 | RowErg | View workout | |
| 09/24/25 | 10:04 | 2,680m | 1:52.8 | RowErg | View workout | |
| 09/22/25 | v100m/1:30r...20 | 2,000m | 1:18.9 | RowErg | View workout | |
| 09/22/25 | 10:37 | 2,910m | 1:49.4 | RowErg | View workout | |
| 09/21/25 | 20:04 | 5,225m | 1:55.3 | RowErg | View workout | |
| 09/10/25 | 10000m | 36:54.9 | 1:50.7 | RowErg | View workout | |
| 09/10/25 | 10:06 | 2,590m | 1:57.1 | RowErg | View workout | |
| 09/08/25 | v200m/4:00r...8 | 1,600m | 1:16.7 | RowErg | View workout | |
| 09/08/25 | 10:20 | 2,818m | 1:50.0 | RowErg | View workout | |
| 09/06/25 | v750m/3:30r...5 | 3,750m | 1:37.3 | RowErg | View workout | |
| 09/06/25 | 10:03 | 2,695m | 1:52.0 | RowErg | View workout | |
| 09/04/25 | v20:00/4:00r...2 | 11,007m | 1:49.0 | RowErg | View workout | |
| 09/04/25 | 5:40 | 1,436m | 1:58.4 | RowErg | View workout | |
| 09/02/25 | v300m/4:00r...4 | 1,200m | 1:19.2 | RowErg | View workout | |
| 09/02/25 | 10:19 | 2,780m | 1:51.4 | RowErg | View workout | |
| 08/31/25 | 5000m | 17:28.0 | 1:44.8 | RowErg | View workout | |
| 08/31/25 | 86m | 2:24.0 | 13:57.2 | RowErg | View workout | |
| 08/31/25 | 11:01 | 2,865m | 1:55.3 | RowErg | View workout | |
| 08/30/25 | v600m/1:00r...12 | 4,200m | 1:34.1 | RowErg | View workout |