Michael Kostur
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/13/24 | 7,333m | 24:00.0 | 1:38.1 | RowErg | View workout | |
| 04/13/24 | 528m | 1:59.6 | 1:53.2 | RowErg | View workout | |
| 04/11/24 | 3,750m | 11:58.9 | 1:35.8 | RowErg | View workout | |
| 04/11/24 | 607m | 2:29.4 | 2:03.0 | RowErg | View workout | |
| 04/09/24 | 7,800m | 26:03.1 | 1:40.1 | RowErg | View workout | |
| 04/09/24 | 340m | 1:21.9 | 2:00.4 | RowErg | View workout | |
| 04/08/24 | 1,600m | 4:09.8 | 1:18.0 | RowErg | View workout | |
| 04/08/24 | 718m | 2:27.5 | 1:42.7 | RowErg | View workout | |
| 04/06/24 | 500m | 1:18.5 | 1:18.5 | RowErg | View workout | |
| 04/06/24 | 959m | 3:31.4 | 1:50.2 | RowErg | View workout | |
| 04/05/24 | 4,193m | 13:00.0 | 1:33.0 | RowErg | View workout | |
| 04/05/24 | 283m | 1:02.7 | 1:50.7 | RowErg | View workout | |
| 04/04/24 | 2,845m | 9:00.0 | 1:34.9 | RowErg | View workout | |
| 04/04/24 | 844m | 3:00.0 | 1:46.6 | RowErg | View workout | |
| 04/04/24 | 181m | 0:47.5 | 2:11.2 | RowErg | View workout | |
| 04/04/24 | 617m | 2:39.4 | 2:09.1 | RowErg | View workout | |
| 03/29/24 | 383m | 1:00.0 | 1:18.3 | RowErg | View workout | |
| 03/29/24 | 78m | 0:29.5 | 3:09.1 | RowErg | View workout | |
| 03/29/24 | 282m | 1:08.6 | 2:01.6 | RowErg | View workout | |
| 03/29/24 | 7,264m | 25:00.0 | 1:43.2 | RowErg | View workout |