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Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Michael Kostur

Log

Date Workout Score Ave Comments Action
10/09/26 v15:00/r...7 21,896m 2:03.3 View workout
10/04/26 5:00 1,127m 2:13.0 View workout
10/04/26 6000m 22:39.9 1:53.3 View workout
10/04/26 3:00 638m 2:21.0 View workout
10/04/26 6000m 22:59.3 1:54.9 View workout
10/04/26 5:00 1,232m 2:01.7 View workout
10/03/26 v10:00/r...5 15,259m 1:57.9 View workout
10/02/26 v10:00/r...4 15,248m 1:58.0 View workout
10/01/26 8:00 1,787m 2:14.3 View workout
10/01/26 v4:00/3:00r...7 7,958m 1:45.5 View workout
10/01/26 12:00 3,012m 1:59.5 View workout
09/30/26 8:00 1,604m 2:29.6 View workout
09/30/26 v6:00/r...7 11,145m 1:53.0 View workout
09/30/26 12:00 2,899m 2:04.1 View workout
09/29/26 10:00 2,187m 2:17.1 View workout
09/29/26 30:00 7,779m 1:55.6 View workout
09/29/26 15:00 3,735m 2:00.4 View workout
09/28/26 v10:00/r...5 14,020m 2:08.3 View workout
09/26/26 10:00 2,467m 2:01.6 View workout
09/26/26 4x500m/0:30r 6:38.7 1:39.6

Sep 2026 - Sub 7 500s - CTC Members
app.erg.zone/w/GD5egzo0Qb-pLuzA04pQfQ…

 View workout
09/26/26 5:00 1,356m 1:50.6 View workout
09/26/26 10:00 2,441m 2:02.9 View workout
09/25/26 v10:00/r...6 14,825m 2:01.4 View workout
09/21/26 v10:00/r...5 11,977m 2:05.2 View workout
09/20/26 10:00 2,405m 2:04.7 View workout